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The Complete Book Of Zen: A Guide To The Principles And Practice

In The Complete Book of Zen, Shaolin grandmaster Wong Kiew Kit explains the principles and practice of Zen with a clarity that can only come from true understanding.

Zen is the mystical essence of civilisation. Zen training and practice

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  • Availability: Out Of Stock
  • Supplier: RBooks
  • SKU: 0091876559
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£14.99

Product Description

In The Complete Book of Zen, Shaolin grandmaster Wong Kiew Kit explains the principles & practice of Zen with a clarity that can only come from true understanding.

Zen is the mystical essence of civilisation. Zen training & practice may also enhance concentration & emotional balance, help reduce states of chronic & degenerative disease, allow inspiring glimpses of cosmic reality & ultimately lead to supreme spiritual fulfilment. This book gives an expert account of the origins & development of Zen, & then outlines a series of exercises that offer the reader both a spiritual appreciation of the practice & also an actual physical experience of Zen.

Irrespective of religion or spiritual beliefs, The Complete Book of Zen allows every reader to explore their spiritual potential.

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Physical - Used to describe strength or visual properties of an item
Balance - Something that is evenly weighted to keep something upright.
Experience - To gain further knowledge by practising.

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Page Updated: 2015-03-31 20:46:03

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