Meditation is often seen by those who do not practise it as something mysterious, something foreign, even something 'hippy', yet many of us have experienced a meditative state without even realising it.

There is an ever-increasing body of opinion, let alone evidence, that meditation is good for you & particularly helps in dealing with stress.

This book helps to break down the mystery, by making the practice more accessible, & by giving you a series of simple-to-follow exercises: a step-by-step, how-to guide to meditation. Even experienced meditators should find something to enjoy in the exercises within.

This book helps you to start to access a different dimension & a new perspective on what is going on in your life & beyond it. It will start a process in you of looking afresh.

It will help you to open your eyes
- by closing them
- so you can begin to see the Wider Picture.









...

In this frightening & surprising novel, the eccentric, wayward genius of Commissaire Adamsberg is pitted against the deep-rooted mysteries of one Alpine village's history & a very present problem: wolves. Disturbing things have been happening up in the French mountains; more & more sheep are being found with their throats torn out. The evidence points to a wolf of unnatural size & strength. However Suzanne Rosselin thinks it is the work of a werewolf. Then Suzanne is found slaughtered in the same manner. Her friend Camille attempts, with Suzanne's son Soliman & her shepherd, Watchee, to find out who, or what, is responsible & they call on Commissaire Adamsberg for help. ...

In this frightening & surprising novel, the eccentric, wayward genius of Commissaire Adamsberg is pitted against the deep-rooted mysteries of one Alpine village's history & a very present problem: wolves. Disturbing things have been happening up in the French mountains; more & more sheep are being found with their throats torn out. The evidence points to a wolf of unnatural size & strength. However Suzanne Rosselin thinks it is the work of a werewolf. Then Suzanne is found slaughtered in the same manner. Her friend Camille attempts, with Suzanne's son Soliman & her shepherd, Watchee, to find out who, or what, is responsible & they call on Commissaire Adamsberg for help. ...

Now in the final stages of their quest for his son, Garion & his companions travel to Kell to consult the only undamaged copy of the Malloreon Gospels. For centuries the Seers have guarded this book from the Grolims & even had their wizards put a curse of blindness on any Grolim who tried to enter Kell.

So, as proclaimed in Guardians of the West, Belgarion the Godslayer sets out with those who must join him: the Eternal Man, the Guide, the Man with Two Lives, the Bearer of the Orb & the Silent Man, & the rest of his companions to The Place Which Is No More to make the final choice
- darkness or light.

But Zandramas the Sorceress will not be outdone. Though she may not enter Kell she still has young Geran & should she reach the final meeting place with him, then Garion must slay his son or the world will be no more.

THUS ENDS THE EPIC STORY OF THE MALLOREON






...

Now in the final stages of their quest for his son, Garion & his companions travel to Kell to consult the only undamaged copy of the Malloreon Gospels. For centuries the Seers have guarded this book from the Grolims & even had their wizards put a curse of blindness on any Grolim who tried to enter Kell.

So, as proclaimed in Guardians of the West, Belgarion the Godslayer sets out with those who must join him: the Eternal Man, the Guide, the Man with Two Lives, the Bearer of the Orb & the Silent Man, & the rest of his companions to The Place Which Is No More to make the final choice
- darkness or light.

But Zandramas the Sorceress will not be outdone. Though she may not enter Kell she still has young Geran & should she reach the final meeting place with him, then Garion must slay his son or the world will be no more.

THUS ENDS THE EPIC STORY OF THE MALLOREON






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The 1960's saw Charles Bukowski struggle for recognition & slowly emerge as a unique, talented & prolific poet & writer, whilst holding down a day job at the Post Office. These letters to various friends, lovers & literary contacts provide an intimate & fascinating look at Bukowski's mind, his emotions, his attitude towards his own creativity & the comings & goings of his daily life. ...

'I wrote letters to many in those days.. . it was rather my way of screaming from my cage.'
The 1960's saw Charles Bukowski struggle
...

'I wrote letters to many in those days.. . it was rather my way of screaming from my cage.'
The 1960's saw Charles Bukowski struggle
...

Charles Bukowski was a uniguely talented & prolific writer, best known for his Beat Generation writing that reflected his experience of low life urban America.
Selected Letters Volume 4 collects together correspondence with various friends, lovers & literary contacts, providing an intimate & fascinating insight into Bolowski's mind, his emotions & his attitude towards his own creativity, right up until his death in 1994.
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