Byron Katie's extremely simple programme called The Work was explored in her previous, hugely popular, book, ' Loving What Is'. In it she explained how easy it is to be confused by the mental gymnastics we all play in our minds, & how looking closely at our thoughts
- & whether they are true
- can bring us a life of integrity & happiness.
Her second book questions everything we have been taught to think & do to gain love & approval & shows how to make the transition to an effective, non-manipulative way of connecting with others. When you live your life focused on thoughts such as 'I need a man' or ' She doesn't care about me' you live in fear & end up lonely, stressed, heartbroken & depressed. However, when you start to explore The Work, you can begin to enquire into many of the unquestioned beliefs you have lived by, & can begin to change.
Through 'I Need Your Love
- Is It True?' readers can explore what happens in their mind when they believe they need love, appreciation & approval. When they realise the truth of what's really going on inside them there is no doubt they can find real love & mutual understanding, expecially with the help of Byron Katie's wisdom & compassion.