Awakening The Buddhist Heart

Product Description

' Life is about relationships
- the relationship we have with ourselves, with each other, with the world, as well as the connection to that which is beyond any of us. WHen our relationships are food, we feel good; when they are bad, we feel awful. Let's accept it:we need each other. We need to feel connected; we need to feel each other's presence & love.'

With his first bestseller, Awakening the Buddha Within, Surya Das, the American-born lama, gave the Western world a primer for Tibetan Buddhism. Now, he continues to share this ancient wisdom as he shows us how to integrate all the experiences of our lives, both positive & negative, into our spiritual search.

How happy we are with our relationships
- with others, the world & ourselves
- largely determines how joyous & fulfilled we will be. In Awakening the Biddhist Heart, Lama Surya Das shows us how to use our innate Spiritual Intellgence to build more loving & satisfying connections. As he helps us to increase our self-awareness & sensitivity towards others, making us better mates, parents, friends & members of society, Surya Das demonstrates how we can make our relationships more meaningful as he guides us through Buddhist practices that release negative emotions which enable us to learn from those we love, & those we don