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Mind And Movement: The Practice Of Coex

By using body movements and postures as doorways to our own natural healing process, we can actively release tension; find balance between the mind and the body; learn to dream creatively while awake; and tap areas of the unconscious thought unaccesible.

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RIP - This product is no longer available on our network. It was last seen on 01.03.2015

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  • Availability: Out Of Stock
  • Supplier: RBooks
  • SKU: 140900595x
Availability: In Stock
£5.05
mind, body & spirit Non-Fiction & Reference > Mind, Body & Spirit
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Product Description

By using body movements & postures as doorways to our own natural healing process, we can actively release tension; find balance between the mind & the body; learn to dream creatively while awake; & tap areas of the unconscious thought unaccesible.

Most physical movements & exercise are disconnected from our deepest drives, feelings & sources of healing. MIND & MOVEMENT shows how to find a natural way healthy to healthy exercise & spiritual growth. The method of co-operating with our own internal healing & creativity has been known & used for centuries. In Japan it is called Seitai, in India Shaktipat; even the early Christian used this simple form of inner & outer hygiene.

Recent research has linked this activity with the self-regulatory & dream proces within us. But, no other book has made plain to the public how to co-operate with these internal functions for one's own benefit.

Tony Crisp has been writing about natural health & self help for thirty years. His special interest in the healing potential of the dream process led him to work as a therapist during the past fourteen years. It is out of this experience MIND & MOVEMENT was written.

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Jargon Buster

LED - Light Emitting Diode - a small light source
Japan - An island in east Asia
India - A subcontinent in Asia
Tension - A force that is stretching an object
Tension - Also known as stress, a situation where a human can not cope with emotional or physical threats
tap - A device used to control the release of gas or liquid.
Physical - Used to describe strength or visual properties of an item
Natural - not manmade
Exercise - working a bodies muscles and organs.
LED - Light Emitting Diode. A bulb that is very efficient at producing light. Often small.
Balance - Something that is evenly weighted to keep something upright.
Simple - Basic, easy no difficulty in understanding.
Experience - To gain further knowledge by practising.

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Rbooks is part of one of the largest publishing companies in the uk.

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Page Updated: 2015-03-31 20:46:03

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