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In Lightning, bestselling novelist Danielle Steel tells the story of a woman whose life is changed by one swift, unexpected stroke of fate.

As a partner in one of New York's most prestigious law firms, Alexandra Parker barely manages to juggle husb&, career, & the three-year-old child she gave birth to at forty. Then lightning strikes
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- until he is caught off guard by Alex's illness. Terrified of losing his wife & family, Sam fails to provide any kind of emotional support.

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Lighten Up

How many diets have you tried ? Five? Six? How many have worked forever? Chances are: None.

Did you know that 85% of people who diet gain the weight again as soon as the diet is over?

Did you know that most diet programmes have a long-term



RIP - This product is no longer available on our network. It was last seen on 01.03.2015

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  • Availability: Out Of Stock
  • Supplier: RBooks
  • SKU: 1856865452
Availability: In Stock
£7.19

Product Description

How many diets have you tried ? Five? Six? How many have worked forever? Chances are: None.

Did you know that 85% of people who diet gain the weight again as soon as the diet is over?

Did you know that most diet programmes have a long-term success rate of only 5-15%?

Did you know that 80% of people who have followed that Lighten Up programme have achieved their ideal size & weight &, what's more a year later, they've kept it!

So the Lighten Up programme must be agony, correct? Absolutely not. By dealing honestly & sympathetically with your relationship with food, cutting out the obsessive calorie-counting & frantic workouts that make dieting so painful, learning a new way of eating & following this easy-to-follow, lifestyle-friendly programme, it's simple to conquer the hold food has over you
- & lose weight forever.

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weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
cutting - The seperation of an object usually using a cutting tool such as a knife
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