Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good.

Gillian Riley's techniques allow you to understand your addiction, take control & break your habit. There is a step-by-step giving up programme that is easy to follow & really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom & opportunity to smoke is there you have chosen not to.

How to Stop Smoking & Stay Stopped for Good will even help you to give up smoking without gaining weight.



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Worry affects everyone & descends with ease upon work, money, family life & relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you.

Dale Carnegie shows how worry has been conquered by thousands, some famous, but most just ordinary people, & offers practical suggestions for leading a more positive & enjoyable life. Worry-free tips include:
- Fundamental facts you should know about worry
- A magic formula for solving worry situations
- How to eliminate fifty per cent of your business worries
- Seven ways to cultivate a mental attitude that will bring you peace & happiness
- How to keep from worrying about criticism
- Six ways to prevent fatigue & worry
- Personal tips from those who have conquered worry

Try his methods today & this book could change the way of your future.










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When it comes to sisterly rivalry, the Mac Leod family has a long history & with the social event of the year looming, there are bound to be some fireworks. Natalie wants the perfect wedding. Milly longs to be able to fit into something other than her maternity trousers. Avril secretly dreams of settling down with an unmarried man. & Hazel, the baby of the family, just wishes she was taken more seriously.

Forced together for the first time in years, it

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Would you be bewildered if someone described you as radgy?
Do you know how to recognise a tittamatorter?
And

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If you were a Londoner visiting Cornwall would you know how to recognise a grammersow?
If you were from the West Country
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If you were a Londoner visiting Cornwall would you know how to recognise a grammersow?
If you were from the West Country
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Moving to a new area & a new school, Louis is horrified to discover his parents changing into ultra-competitive parents, wanting him & his younger brother to get straight As at school & join all sorts of after-school clubs & activities like the other kids in the area. Suddenly Louis's life is no longer his own
- until he meets Maddy, who claims to have trained her parents to ignore her- But does Louis really want to be ignored? A truly contemporary tale with characters kids will recognize instantly!
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