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How To See Yourself As You Really Are

How to See Yourself As You Really Are is based on a fundamental Buddhist notion that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting
RIP - This product is no longer available on our network. It was last seen on 01.03.2015

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  • Availability: Out Of Stock
  • Supplier: RBooks
  • SKU: 184604040x
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£8.09

Product Description

How to See Yourself As You Really Are is based on a fundamental Buddhist notion that love & insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events & physical things. It shows how even our senses deceive us, drawing us into unwise attachments & negative actions that can only come back to haunt us in the future.

Drawing on wisdom & techniques refined in Tibetan monasteries for more than a thousand years, & adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are

Includes::
practical exercises & gives readers a clear path to assess their growth & progress.

The book is enlivened throughout with warm personal anecdotes & intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader & an international figure working with other Nobel Peace Laureates to address crises around the world.

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Jargon Buster

Physical - Used to describe strength or visual properties of an item
World - A physical grouping, commonly used to describe earth and everything associated with ti
Love - Someone who shows deep affection for someone else.
Traditional - Something that has become the same through a period of time and thus repeated.
Traditional - Something that has been around for a while and is repeated regularly.
Practical - Weather a task is easy to carry out and realistically succeed.
Personal - Something that belongs more to an individual due to it affecting them more by relating to them.

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Page Updated: 2015-03-31 20:46:03

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