Gail Sheehy in the Silent Passage called menopause the calm after the storm. This book is about the storm itself. Much is known about the menopause, its symptoms & effects on women's lives but very litle has been mentioned so far on the decade leading up to the menopause during which time ovulation decreases & ostrogen levels are destablising. Every women experiences it yet it is one of the least understood, most misdiagnosed & most confounding stages in a women's life. Could it be.... . Perimenopause? outlines the symptoms
- both psychological & physical
- which are a direct result of this hormone imbalance & shows how best to combat them. It gives you the facts you need to make clear choices about medicinal & natural therapies & it teaches you about following a healthy lifestyle -such as diet, nutrition, excerise & vitamins
- that you can start today & that will bring about far-reaching ramifications for your future overall health. Could it be.... . Perimenopause is essential reading for all women.