Packed with a whole host of essential vitamins & minerals, this is the perfect bundle whatever your fitness goals. Here's what's inside… Omega-3 (90 softgels): Packed with the essential fatty acids EPA & DHA, that help heart function 1 & keep you on top of your game, 1 these are an ideal addition, whatever your fitness ambitions. Daily Multivitamin (60 tablets): Start your day off with our essential vitamin & mineral blend, these tablets are a super-convenient way to reach the recommended daily allowance that your body needs. Essential BCAA 4:1:1 (120 tablets): These essential amino acids naturally occur in protein, which helps to repair new muscle 2 — important whatever your goals. Your body can't make them itself, so they must come from your diet, making these tablets are a super-convenient solution. Vitamin C Plus (60 tablets): Vitamin C supports your body’s natural defences 3 & reduces tiredness 3 — helping you get to the gym time & time again. Vitamin E (60 tablets): Vitamin E is a great addition to your routine, as it has powerful antioxidant properties & so can protect your cells from damage.4 1. EPA contributes to the normal function of the heart. DHA contributes to the maintenance of normal brain function. These beneficial effects are obtained with a daily intake of 250mg of EPA & DHA. Omega 3 softgels provide 360mg of EPA & 240mg of DHA per 2 softgels. 2. Protein contributes to the growth & maintenance of muscle mass. 3. Vitamin C contributes to normal functioning of the immune system during & after intense physical exercise. It also contributes to normal functioning of the nervous system. &, it to a reduction in tiredness & fatigue. 4. Vitamin E contributes to the protection of cells from oxidative stress.