Creatine Monohydrate (Creapure), Cherry Limeade, 500g

Product Description

What is Creapure® (Creatine Monohydrate)? Made by Alz Chem in Germany, Creapure® is widely known to be the purest & finest level of micronized Creatine Monohydrate available on the Sports Nutrition market. Produced via a rigorous testing process, Creapure® is completely free from impurities & by-products like CRN (Creatinine), DCD (dicyandiamide), DHT (Dihydrotriazine) & Thiourea*. As a result, Creapure® is 99.99% Creatine Monohydrate, one of the most researched forms of Creatine in the world, which has been proven to help performance in studies involving both elite & recreational individuals. Who is Creapure® Suitable for? Creapure® is suitable for anyone partaking in high-intensity exercise & looking to improve physical performance. Dietary sources of creatine include various meats & fish, which provide Approx. 3-7 g per kg. However, consuming large quantities (kgs) of such foods may potentially increase both your dietary protein & fat intake to excessive values, which is why using Creapure® in powdered form is far more practical & effective. What are the Key Benefits? Creatine Monohydrate (Creapure®) has been shown in many scientific studies to enhance performance in successive bursts of short-term, high intensity exercise.* Available in 12 refreshing flavours that are easily mixed & lump-free. * This statement has not been approved by the FDA When should I consume Creapure®? We would recommend consuming 3-5g of Creapure® immediately pre or post work-out with a whey protein & carbohydrate blend to maximise its uptake by the muscle. Alternatively, it may be mixed with water, milk or juice & consumed immediately after mixing. New users of Creapure®are recommended to first follow a 5 day loading phase to reap its maximum benefits. Supplementing 5g (1 scoop) four times a day at regular intervals is recommended to saturate your muscles with creatine before commencing with the standard 3-5g a day recommended use. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish & Finnish may also be present on a product by product basis.