What are Calcium & Vitamin D3 tablets? These tablets have been formulated to optimise your everyday health with a potent supply of Calcium & Vitamin D. Per 2 tablets will provide you with 100% of your Nutrient Reference Values (NRV’s); NRV’s are recommendations for nutrient intake based on current scientific knowledge. What are the key benefits? Calcium is an essential mineral that your body craves for a plethora of reasons: firstly, it contributes to normal muscle function & neurotransmission as it is required during the contraction & relaxation process. Moreover, it is the most abundant mineral in the human body that is crucial for the maintenance of normal bones & teeth. Lastly, it contributes to normal energy yielding metabolism (fat, carbohydrates & proteins) as well as playing a role in the process of cell division & specialisation. Vitamin D3 is produced in your body underneath your skin as a reaction to sunlight exposure. Therefore, during winter months, or in countries of large cloud cover, the body can become deficient in this essential vitamin. Seeing as Vitamin D contributes to the normal absorption & utilisation of Calcium, you certainly want enough of this in your habitual diet. Suitable for Vegetarians. Is this product for me? Anyone looking to optimise their health with a convenient on-the-go tablet containing 100% NRV’s for calcium (800mg) & Vitamin D (5ug). Suggested use Take 2 tablets daily.