What is Inulin? Inulin is a starchy carbohydrate found in pulses, predominantly lentils & chickpeas. This amazing fibre has recently been featured on the BBC’s programme with Angela Rippon, ‘ How To Stay Young’. Benefits on Inulin Inulin offers a range of health benefits. Considered a prebiotic, Inulin is a carbohydrate that good bacteria in your digestive system utilises to produce a number of nutrients which are beneficial towards human health. How can Inulin be used? Inulin is also used in baking to preserve the moisture in cakes & biscuits, but also as a binding agent. Inulin can also be used as syrup, by mixing it with water & heating. Finally, this versatile fibre can be used in smoothies to make them thicker & more satiating. The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients & processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility & cross contamination may occur at very small levels. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish & Finnish may also be present on a product by product basis. ...

What is Inulin? Inulin is a starchy carbohydrate found in pulses, predominantly lentils & chickpeas. This amazing fibre has recently been featured on the BBC’s programme with Angela Rippon, ‘ How To Stay Young’. Benefits on Inulin Inulin offers a range of health benefits. Considered a prebiotic, Inulin is a carbohydrate that good bacteria in your digestive system utilises to produce a number of nutrients which are beneficial towards human health. How can Inulin be used? Inulin is also used in baking to preserve the moisture in cakes & biscuits, but also as a binding agent. Inulin can also be used as syrup, by mixing it with water & heating. Finally, this versatile fibre can be used in smoothies to make them thicker & more satiating. The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients & processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility & cross contamination may occur at very small levels. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish & Finnish may also be present on a product by product basis. ...

He was imprisoned 27 years for his heroic fight against apartheid. So what does Nelson Mandela do after he is elected president of South Africa? He rejects revenge forgives his oppressors & finds hope of national unity in an unlikely place: the rugby field. Clint Eastwood (the National Board of Review’s 2009 Best Director choice) powerfully directs an uplifting film about a team & a people inspired to greatness. In a performance that won him NBR’s Best Actor Award & an Oscar nomination Morgan Freeman portrays Mandela who asks the national rugby team captain (Best Supporting Actor Oscar nominee Matt Damon) & his underdog squad to do the impossible & win the World Cup. One team one country. The universal language of sports has never spoken so thrillingly as in Eastwood’s Invictus. Special

Features: Matt Damon plays Rugby: Turning a Hollywood star into a Rugby player Invictus Music Trailer

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Recreate the classic arcade feel & become a master of your favourite games with the i Cade Core. This compact version of IONs original i Cade kits out your iPad or iPad 2 with genuine arcade-style joystick & eight buttons which are ready for fierce non-stop gaming. Throw down the gauntlet & challenge friends to beat your high scores or host retro-gaming get togethers. The cradles design makes it easy to load & unload your iPad while the safe & secure fit will keep your iPad steady during long gaming sessions. Underneath the cradle theres a custom-designed pass-thru slot allowing you to charge the device with your Apple 30-pin cable. The cradle also features the ideal screen viewing angle switching to portrait or landscape with ease. Connect & play faster with Bluetooth wireless technology when your iPad is loaded in simply launch any compatible app & begin playing! The i Cade Core is compatible with classic arcade games including: Pac-Man Centipede Asteroids & Battlezone. Its also compatible with loads of modern games more than 200 games in all! The i Cade Core makes playing your favourite games on the iPad so much more fun & it will provide hours of entertainment.
- AD authentic Full-sized Controls

Includes:: one free game High-quality cradle for iPad designed for a secure fit Connect using Bluetooth technology for truly modern experience Requires 2 x AA Batteries (Included)


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Become the ultimate mobile gamer & show that youre serious about the way you play with the i Cade Mobile from ION. Touch screens may well be the greatest mobile innovation in the last decade but sometimes it takes that extra button or control to make your game feel perfect. Designed to be used with almost every intense combat racing or adventure game on i OS youll experience a whole new level of control. Using the classic layout familiar to every retro gamer around the i Cade Mobile comes complete with a four-way directional pad & four buttons on the right hand side for those button-bashing moments. A padded cradle keeps your iPhone or iPod Touch safely secure while protecting it from any accidental drops. Rotate the screen into either portrait or landscape mode depending on what game youre playing meaning no more having to use awkward controls on screen hampering your view. Gaming on i OS has never been so fun! (MM) Whats Great? Ergonomic design means that you can keep on gaming for hours with no hand strain Total control with eight buttons & a dual-axis directional pad Compatible with over 100 apps & games from the Apple App Store Connects using Bluetooth technology Compatibility: iPhone 4 iPhone 4S iPhone 3GS iPod Touch 4th Gen iPod Touch 3rd gen Requires 2 x AA batteries In The Box: i Cade Mobile Controller & Dock Quickstart Guide USB (Universal Serial Bus) Charging Cable User Documentation ...

Never let your gadget run out of precious juice when youre out & about again with the i Power Station. Compatible with iPods & iPhones the battery pack may be small but it packs a lot of power. When the dreaded low battery symbol appears simply plug the i Power Station into the USB (Universal Serial Bus) charging slot to enjoy an extra 250 hours of standby time up to 5 hours talk time or up to 20 hours extra music playback time. Pocket-sized & portable the wireless battery pack will be an indispensable item for those who heavily use their gadgets & could become invaluable in an emergency.
- R.K.

Features: Handy pocket-sized iPhone or iPod backup battery pack Up to 250 hours extra standby time Up to 5 hours talk time or up to 20 hours extra music playback time Small & functional Battery Capacity (m Ah): 1000m Ah Output Power: 2.5w

Size: Dimensions: 6.1 x 5.3 x 1.3cm Weight: 40g




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Step up your workouts with the Iqua Ear Go Earphones. The earphones feature an innovative clip which keeps them in your ear even during the most intense workouts. With three different sizes of earbuds you can find the perfect fit without the need to adjust your earpieces. When you receive a call simply press the answer button & begin speaking. Its built-in microphone is compatible with the iPhone so your voice sounds crystal clear & completely natural. in addition when the Iqua Ear Go are used with the free Iqua Beat Lite for the iPhone so you can track workout speed route & distance & even keep a diary of training sessions. Key

Features: Ideal for sports: The earbuds have comfortable clips that keep them securely in place plus the headphones are splash & sweat-proof Enjoy music & take calls: Play your workout music in high-quality stereo. & with the built-in microphone & answer button it’s easy to take calls while you’re on the move Free fitness app for iPhone: Combine the Iqua Ear-go with the free Iqua Beat Lite app for iPhone to track your speed distance route & record all your workout stats Technical Specifications: Model: A3

Size: 1265mm cable length Connection: 3.5 mm iPhone compatible Weight: 15g Operating temperature range: -20° C to +70° C



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Enjoy high quality sound while you workout with the Iqua Spin wireless headset. With the latest Bluetooth technology this capable headset can deliver supreme stereo sound for listening to music or making calls. Play & skip tracks & adjust the volume with ease on the simple to use touch control ring. It even supports voice controls so you can easily make handsfree calls when you're on the move. The Iqua Spin headset simply clips to your clothes & the ultra soft earbuds will comfortably fit in your ears so they are secure even during intense exercise. The headset is also splash & sweat proof making it the perfect sports headset.
- A.D.

Features: Superior sound quality: Enjoy your favorite music wirelessly in hi-fi stereo with the latest Bluetooth v 3.0 technology Intuitive touch control: Adjust the volume play & pause music & skip tracks with a simple swipe of the touch ring Ideal for sports: Ergonomically designed earbuds fit comfortably in your ears while a durable clip keeps the sweat & splash-proof headset firmly attached to your clothes Handsfree call support: Take & make calls on the go with support for voice dialling & other voice-activated controls Hassle-free connections: Voice prompts make Bluetooth pairing simpler & also let you know your battery status. The headset automatically reconnects with paired devices when it’s powered on Technical Specifications: Talk time: Up to 14hrs Standby time: Up to 300hrs Charging time: Up to 3hrs Battery type: Lithium ion polymer rechargeable battery Bluetooth standard: 3.0 Class II Supported Bluetooth profiles: Handsfree (HFP) 1.5 Headset (HSP) 1.2 A2DP 1.2 & AVRCP 1.4 Operating distance: Up to 10m Operating temperature range: -10° C to +50° C

Size: 49.8 (L) x 49.8 (W) x 13.0 (H) mm Weight: 36g




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Iron Man Suit up for action with Robert Downey Jr. in the ultimate adventure movie youve been waiting for Iron Man! When jet-setting genius industrialist Tony Start is captured in enemy territory he builds a high-tech suit of armour to escape. Now hes on a mission to save the world as a hero whos built not born to be unlike any other. Co-starring Terrence Howard Jeff Bridges & Gwyneth Paltrow its a fantastic high flying journey that is hugely entertaining (Joe Morgenstern The Wall Street Journal). Special

Features: Deleted & extended scenes Iron Man 2 Robert Downey Jr. returns as billionaire Tony Stark in this thrilling sequel to the worldwide blockbuster. Now that his Super Hero secret has been revealed Tonys life is more intense than ever. Everyone wants in on the Iron Man technology whether for power or profit...but for Ivan Vanko (Whiplash) its revenge! Tony must once again suit up & face his most dangerous enemy yet but not without a few new allies of his own. Co-starring Mickey Rourke Gwyneth Paltrow Don Cheadle & Scarlett Johansson Iron Man 2 is Even better than the first...its a complete blast! (Boxoffice.com) Special

Features: Commentary by Director Jon Favreau Iron Man 3 Marvel Studios (Marvels Avengers Assemble) unleashes the best Iron Man adventure yet with this must own unprecedented global phenomenon starring Robert Downey Jr. When Tony Stark/ Iron Man finds his entire world reduced to rubble he must use all his ingenuity to survive destroy his enemy & somehow protect those he loves. But a soul-searching question haunts him: Does the man make the suit...or does the suit make the man? Featuring spectacular special effects Marvels Iron Man 3 is a wildly entertaining movie youll watch again & again. Special

Features: Deconstructing The Scene: Attack on Air Force One Exclusive Behind The Scenes Look
- Thor: The Dark World






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Iron Man Lift off with high-speed high flying action that takes you inside the suit of Marvels invincible Super Hero for the ultimate Iron Man experience! After surviving an unexpected attack in enemy territory jet-setting industrialist Tony Stark builds a high-tech suit of armour & vows to protect the world as Iron Man. Straight for the pages of the legendary comic book Iron Man is a hero who is built
- not born- to be unlike any other! Special

Features: Deleted & Extended Scenes (HD) Iron Man 2 Robert Downey Jr. returns as billionaire Tony Stark in this thrilling sequel to the worldwide blockbuster. Now that his Super Hero secret has been revealed Tonys life is more intense than ever. Everyone wants in on the Iron Man technology whether for power or profit...but for Ivan Vanko (Whiplash) its revenge! Tony must once again suit up & face his most dangerous enemy yet but not without a few new allies of his own. Co-starring Mickey Rourke Gwyneth Paltrow Don Cheadle & Scarlett Johansson Iron Man 2 is Even better than the first...its a complete blast! (Boxoffice.com) Special

Features: S.H.I.E.L.D. Data Vault: An In-Depth look at the Marvel Cinematic Universe HD Commentary by Director Jon Favreau Iron Man 3 Marvel Studios (Marvels Avengers Assemble) unleashes the best Iron Man adventure yet with this must own unprecedented global phenomenon starring Robert Downey Jr. When Tony Stark/ Iron Man finds his entire world reduced to rubble he must use all his ingenuity to survive destroy his enemy & somehow protect those he loves. But a soul-searching question haunts him: Does the man make the suit...or does the suit make the man? Featuring spectacular special effects Marvels Iron Man 3 explodes with exclusive Blu-ray content including a gag reel deleted scenes & a never-before seen Marvel short film. Special

Features: Marvel One-Shot: Agent Carter Iron Man 3 Unmasked Deconstructing The Scene: Attack on Air Force One Deleted & Extended Scenes Gag Reel Exclusive Behind The Scenes Look
- Thor: The Dark World Commentary By Shane Black & Drew Pearce







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