Why did we design Impact Whey Protein? Throughout the day, your muscle fibres are being constantly broken down (catabolism) & rebuilt (anabolism). However, when you exercise & participate in sports, the rate of catabolism increases so you need to consume regular protein to help manufacture & rebuild damaged muscle fibres to support recovery & enhance performance. How did we design Impact Whey Protein? Impact Whey Protein is made up of premium, grass-fed whey & offers an impressive 21g of protein per serving. Providing all the essential amino acids, Impact Whey Protein also offers 4.5 grams of BCAAs & 3.6g of Glutamine per serving, & is instantised for easy mixing. Furthermore, Impact Whey Protein has only 1.9g of fat & 1g of carbohydrate per serving. Put simply, if you’re searching for a quality assured whey protein powder which delivers exceptional value for your money with a remarkable nutritional profile, look no further! What are the Key Benefits? Impact Whey Protein represents a convenient, high quality method of ensuring your muscles are provided with enough protein throughout the day. The high protein content of this product will help contribute to the growth & maintenance of muscle mass. At just 103 calories per serving, Impact Whey Protein is an ideal companion for supporting a range of athletes, whether amateur, intermediate or expert. Available in over 50 flavours, there truly is something here for everyone. Is this Product for me? Impact Whey Protein is suitable for any individual who is active, looking to meet their daily individual protein requirements. Whether you are an elite athlete or a recreational cross-fitter, protein is an integral component of everyone’s diet regimen due to its master role in muscle growth & repair. When should I consume Impact Whey Protein? Impact Whey Protein is fast absorbing & therefore it is recommended to be consumed 30-60 minutes post workout when the body’s metabolism is lifted. Alternatively, it can be consumed anytime throughout the day to keep you on top of your daily protein intake. It can be consumed with water or milk as a refreshing & replenishing protein shake, or combined with your favourite smoothie recipes & Greek yoghurts. To go that extra mile, check out our range of Impact Whey Protein recipes on The Zone Recipe Page Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish & Finnish may also be present on a product by product basis. ...

Why did we design Impact Whey Protein? Throughout the day, your muscle fibres are being constantly broken down (catabolism) & rebuilt (anabolism). However, when you exercise & participate in sports, the rate of catabolism increases so you need to consume regular protein to help manufacture & rebuild damaged muscle fibres to support recovery & enhance performance. How did we design Impact Whey Protein? Impact Whey Protein is made up of premium, grass-fed whey & offers an impressive 21g of protein per serving. Providing all the essential amino acids, Impact Whey Protein also offers 4.5 grams of BCAAs & 3.6g of Glutamine per serving, & is instantised for easy mixing. Furthermore, Impact Whey Protein has only 1.9g of fat & 1g of carbohydrate per serving. Put simply, if you’re searching for a quality assured whey protein powder which delivers exceptional value for your money with a remarkable nutritional profile, look no further! What are the Key Benefits? Impact Whey Protein represents a convenient, high quality method of ensuring your muscles are provided with enough protein throughout the day. The high protein content of this product will help contribute to the growth & maintenance of muscle mass. At just 103 calories per serving, Impact Whey Protein is an ideal companion for supporting a range of athletes, whether amateur, intermediate or expert. Available in over 50 flavours, there truly is something here for everyone. Is this Product for me? Impact Whey Protein is suitable for any individual who is active, looking to meet their daily individual protein requirements. Whether you are an elite athlete or a recreational cross-fitter, protein is an integral component of everyone’s diet regimen due to its master role in muscle growth & repair. When should I consume Impact Whey Protein? Impact Whey Protein is fast absorbing & therefore it is recommended to be consumed 30-60 minutes post workout when the body’s metabolism is lifted. Alternatively, it can be consumed anytime throughout the day to keep you on top of your daily protein intake. It can be consumed with water or milk as a refreshing & replenishing protein shake, or combined with your favourite smoothie recipes & Greek yoghurts. To go that extra mile, check out our range of Impact Whey Protein recipes on The Zone Recipe Page Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish & Finnish may also be present on a product by product basis. ...

Why did we design Impact Whey Protein? Throughout the day, your muscle fibres are being constantly broken down (catabolism) & rebuilt (anabolism). However, when you exercise & participate in sports, the rate of catabolism increases so you need to consume regular protein to help manufacture & rebuild damaged muscle fibres to support recovery & enhance performance. How did we design Impact Whey Protein? Impact Whey Protein is made up of premium, grass-fed whey & offers an impressive 21g of protein per serving. Providing all the essential amino acids, Impact Whey Protein also offers 4.5 grams of BCAAs & 3.6g of Glutamine per serving, & is instantised for easy mixing. Furthermore, Impact Whey Protein has only 1.9g of fat & 1g of carbohydrate per serving. Put simply, if you’re searching for a quality assured whey protein powder which delivers exceptional value for your money with a remarkable nutritional profile, look no further! What are the Key Benefits? Impact Whey Protein represents a convenient, high quality method of ensuring your muscles are provided with enough protein throughout the day. The high protein content of this product will help contribute to the growth & maintenance of muscle mass. At just 103 calories per serving, Impact Whey Protein is an ideal companion for supporting a range of athletes, whether amateur, intermediate or expert. Available in over 50 flavours, there truly is something here for everyone. Is this Product for me? Impact Whey Protein is suitable for any individual who is active, looking to meet their daily individual protein requirements. Whether you are an elite athlete or a recreational cross-fitter, protein is an integral component of everyone’s diet regimen due to its master role in muscle growth & repair. When should I consume Impact Whey Protein? Impact Whey Protein is fast absorbing & therefore it is recommended to be consumed 30-60 minutes post workout when the body’s metabolism is lifted. Alternatively, it can be consumed anytime throughout the day to keep you on top of your daily protein intake. It can be consumed with water or milk as a refreshing & replenishing protein shake, or combined with your favourite smoothie recipes & Greek yoghurts. To go that extra mile, check out our range of Impact Whey Protein recipes on The Zone Recipe Page Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish & Finnish may also be present on a product by product basis. ...

Music music everywhere... For fans of music on-the-move this innovative gadget is a beanie hat with built-in speakers for iPod & MP3 players. Ideal for buses trains planes or simple walks outdoors the i Music Hat is the perfect accompaniment when on the move or standing in the cold waiting for a bus. Avoid losing up to a third of your body heat through your head whilst enjoying your favourite music at the same time. Powered through your music player it connects to any music source with a standard headphone socket. The i Music Hat is an innovative must-have gadget gift for any style conscious music lover always on-the-go.

Features: Keeps your head warm Listen to music without disturbing those around you Compatible with any kind of music player with a standard jack One size fits all Requires 2 batteries (not included) Available in 2 styles: Knitted or Peaked i Music Hat Suitable for ages 12+

Size: Weight: 400g



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This stylish black comedy thriller stars Ralph Fiennes as Harry a vicious London crime-boss who send his two hit-men to the picturesque Belgian City of Bruges
- To lay low & wait for orders. While Ken (Brendan Theeson) is happy just to sight see! his fast-talking partner Ray (Colin Farrell) sets out for an adventure. Before long Ray is experiencing hilariously surreal encounters with tourists skinheads dwarves & prostitutes! When at last the call comes from Harry the fun turns to a life-&-death struggle of darkly comic proportions.
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An honest & compelling account of his life & career. Bradley Wiggins is the son of a professional cyclist & he first competed at twelve & immediately knew that this was what he wanted to do for his career. By the age of twenty he won his first Olympic medal in Sydney before turning to professional road cycling in 2001. Since then Wiggins has developed into one of the UKs most successful cyclists of all time winning a gold in Athens & double gold in Beijing. Key

Features: Provides an extraordinary insight into the bloody-minded determination required to succeed at this level. 278 pages.

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An honest & compelling account of his life & career. Bradley Wiggins is the son of a professional cyclist & he first competed at twelve, & immediately knew that this was what he wanted to do for his career. By the age of twenty, he won his first Olympic medal, in Sydney, before turning to professional road cycling in 2001. Since then Wiggins has developed into one of the UKs most successful cyclists of all time, winning a gold in Athens & double gold in Beijing. Key

Features: Provides an extraordinary insight into the bloody-minded determination required to succeed at this level. 278 pages.

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Dom Cobb (Leonardo Di Caprio) plays the mysterious master of extraction in this science fiction/action adventure. Cobb travels into the darkest of dream-worlds & does what few others can; stealing valuable information from inside the subconscious mind during the vulnerable state of sleep. Cobb's key skill makes him a sought after player in industrial espionage but at what cost? Cobb is forced on the run & can only survive if he can do one thing; Inception
- changing a dream for his own benefit rather than stealing information. A dangerous enemy is hooked on Cobb's trail & seems to predict their every move. There is no way out nothing can prepare them for this hazardous foe; a foe only Cobb could have seen coming. From acclaimed filmmaker Christopher Nolan comes one of the biggest films of the year & a subject matter that has never been tackled before you really are into another world in this film.
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Dom Cobb (Leonardo Di Caprio) plays the mysterious master of extraction in this science fiction/action adventure. Cobb travels into the darkest of dream-worlds & does what few others can; stealing valuable information from inside the subconscious mind during the vulnerable state of sleep. Cobbs key skill makes him a sought after player in industrial espionage but at what cost? Cobb is forced on the run & can only survive if he can do one thing; Inception
- changing a dream for his own benefit rather than stealing information. A dangerous enemy is hooked on Cobbs trail & seems to predict their every move. There is no way out nothing can prepare them for this hazardous foe; a foe only Cobb could have seen coming. From acclaimed filmmaker Christopher Nolan comes one of the biggest films of the year & a subject matter that has never been tackled before you really are into another world in this film.
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Raiders of the Lost Ark Join the legendary hero Indiana Jones (Harrison Ford) in one of the greatest screen adventures of all time now on Blu-ray. Accompanied by his feisty independent ex-flame Marion Ravenwood (Karen Allen) the two-fisted archaeologist embarks on a thrilling quest to locate the mystical Ark of the Covenant. Indy must discover the Ark before the Nazis do & he has to survive poison traps snakes & treachery to do so. Explore the darkest jungles of South America the bustling marketplaces of Cairo & a top-secret submarine base with Indiana Jones as your guide to adventure. & finally witness the power of the Lost Ark unleashed as Indy stays one step ahead of the Nazis in this classic treasure. Indiana Jones & the Temple of Doom Indiana Jones (Harrison Ford) brings his darkest & most chilling adventure to Blu-ray. Follow the legendary hero from one cliffhanger to another in Indiana Jones & the Temple of Doom. After barely escaping a raging Shanghai nightclub brawl Indy crash-lands into the wilds of India where he uncovers a sinister scheme that has enslaved a remote villages children in a fortress-like mine. Indy must save the children & avoid becoming a slave himself to the evil Thuggee cult. Along for the raucous rescue attempt is Indys pint-sized sidekick Short Round (Ke Huy Quan) as well as a reluctant nightclub songbird Willie Scott (Kate Capshaw). Join Indy as he outwits blood-thirsty villains & experiences the spectacular twists & turns of a thrilling mine car chase in the ultimate roller-coaster adventure. Indiana Jones & the Last Crusade Relive the fun & excitement of keeping up with the Joneses in Indiana Jones & the Last Crusade now on Blu-ray. In a prologue that reveals a young Indiana Jones (River Phoenix) in one of his first adventures this thrilling screen epic continues as an adult Indy (Harrison Ford) embarks on a perilous quest for his cantankerous father Professor Henry Jones Sr. (Sean Connery). The Nazis are on the trail of the Holy Grail & have kidnapped Indys father the foremost authority on the Cup of Christ. Follow Indy as he inches through the rat-filled catacombs of Venice battles Nazi flying aces in a thrilling biplane dogfight & braves the thunderous firepower of an unstoppable tank. & behold the Holy Grails power to give & take life as Indy & his father race against time in this timeless classic. Indiana Jones & the Kingdom of the Crystal Skull Steven Spielberg & George Lucas bring you the greatest adventurer of all time in a film packed with sensational awe-inspiring spectacles (Roger Ebert Chicago Sun-Times). Indiana Jones & the Kingdom of the Crystal Skull finds Indy (Harrison Ford) trying to outrace a brilliant & beautiful agent (Cate Blanchett) for the mystical all-powerful crystal skull of Akator in a quest that is filled with spectacular fun (Claudia Puig USA Today). Teaming up with a rebellious young biker (Shia La Beouf) & his spirited original love Marion (Karen Allen) Indy takes you on an action-packed adventure in the exciting tradition of the classic Indiana Jones movies! Special

Features: On Set with Raiders of the Lost Ark: From Jungle to Desert From Adventure to Legend Making The Films: The Making of Raiders of the Lost Ark The Making of Indiana Jones & the Temple of Doom The Making of Indiana Jones & the Last Crusade The Making of Indiana Jones & the Kingdom of the Crystal Skull Behind The Scenes: The Stunts of Indiana Jones The Sound of Indiana Jones The Music of Indiana Jones The Light & Magic of Indiana Jones Raiders: The Melting Face! The Creepy Crawlies (with optional pop-ups) Travel with Indiana Jones: Locations (with optional pop-ups) Indys Women: The American Film Institute Tribute Indys Friends & Enemies Iconic Props The Effects of Indy Adventures in Post Production

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