From the company that launched the world’s first GPS multisport devices comes a watch that’s qualified to guide the training of elite & amateur athletes alike. Introducing Forerunner 920XT — with advanced features including running dynamics, VO2 max estimate, live tracking & smart notifications. Advanced Training Meets All-day Activity Tracking Forerunner 920XT packs a fleet of high-end training features into a sleek watch that is wet suit-friendly & about 15 percent lighter than its predecessor, the Forerunner 910XT. It boasts a high-resolution color display; flexible, hinged bands & a watch mode, so you can wear it all day. The activity tracking feature measures your steps, sleep & calories burned all day, giving you a more complete picture of your daily activity. Dive In Whether you’re training at the pool or out in the open water, Forerunner 920XT captures detailed swim metrics, including distance, pace, stroke count, stroke rate & SWOLF score. The drill logging feature means that you can easily log swim drills & kick sets at the pool, & the 2 types of rest timers keep you pushing off the wall on time. Use time alerts to help you hold your pace, or distance alerts to let you know when a set is over. There are even alerts for calories & stroke rate. Crank Up Your Training The 920XT is compatible with sensors such as speed, cadence & heart rate to provide advanced training capabilities for your cycling workouts. It can also display power metrics when paired with ANT+® power meters, including the Vector™ line of single- & dual-sensing pedal options. If you train with heart rate & a power meter, Forerunner 920XT can derive your VO2 max estimate for cycling to help monitor changes in your fitness. The color gauge shows how you rank compared to other athletes in your age group. Another feature that lets you see how you measure up to others is Garmin Connect segments. Once your ride’s done & uploaded to Garmin Connect, you can see where you stand on the segment leaderboard. Perfect Your Running Form You’ve asked for it & now it’s here — running dynamics data for a dedicated multisport watch. Based on the same technology available in our Forerunner 620 & fēnix™ 2, the 920XT helps you train for optimal running form when used with the HRM-Run™ monitor. This pairing allows the 920XT to report your cadence (total steps per minute), vertical oscillation (amount of “bounce” in your step) & ground contact time (how much time your foot spends on the ground during each step). The 920XT also has a metronome feature with vibe & audible alerts to guide your cadence training. Advanced Heart Rate-based Features When used with a heart rate monitor (either a standard Garmin HRM or the HRM-Run), Forerunner 920XT offers additional features that can dial in your recovery status as well as your racing potential. First is a recovery check, which is a real-time indication of your recovery state within the first several minutes of an aerobic activity. After the activity, the 920XT provides a recovery time indicating how long before you should attempt another hard effort. The 920XT can also estimate your VO2 max for running when used with a heart rate monitor & for cycling when used with a heart rate monitor & power meter. Based on that data, it can predict your running race times for several distances. Garmin Connect Now your brick workouts & race activities have a whole new view in Garmin Connect, our free online community where you can save, plan & share your efforts. When you complete an activity using a multisport activity profile on your device, each leg & transition time is stored in one combined file for easy review & sharing. Individual tabs let you access detailed data for each leg. There are multiple ways to sync your data with Garmin Connect. The 920XT can transfer the data through the Garmin Connect™ Mobile app on your smartphone using Bluetooth® technology. You can also set up one or more Wi-Fi® hot spots, & the 920XT will automatically sync with Garmin Connect when in range. Or sync with your desktop through a USB (Universal Serial Bus) connection. Pair the 920XT with your smartphone & the Garmin Connect Mobile app for additional capabilities that can help you stay connected during your cycling & running workouts or races. The live tracking feature lets you invite followers using email or social media so they can see your stats & location on a map in real time. Smart notifications let you see email, text & other alerts on your watch when paired with your compatible Android™ or Apple® device. When the 920XT is paired with your phone & the Garmin Connect Mobile app, your completed workouts can instantly upload. ¹ When used with HRM-Run™ monitor (sold separately). ² When used with heart rate. ³ Compatible with Bluetooth® Smart Ready phones. Android devices must also use Garmin Connect Mobile app to enable smart notifications. 4 When paired with your compatible Android or Apple device & Garmin Connect Mobile. The Bluetooth word mark & logos are registered trademarks owned by Bluetooth SIG, INC. Wi-Fi® is a registered trademark of Wi-Fi Alliance Corporation. iPhone® is a trademark of Apple Inc., registered in the U.S. & other countries. Android™ is a trademark of Google Inc. ...

From the company that launched the world’s first GPS multisport devices comes a watch that’s qualified to guide the training of elite & amateur athletes alike. Introducing Forerunner 920XT — with advanced features including running dynamics, VO2 max estimate, live tracking & smart notifications. Advanced Training Meets All-day Activity Tracking Forerunner 920XT packs a fleet of high-end training features into a sleek watch that is wet suit-friendly & about 15 percent lighter than its predecessor, the Forerunner 910XT. It boasts a high-resolution color display; flexible, hinged bands & a watch mode, so you can wear it all day. The activity tracking feature measures your steps, sleep & calories burned all day, giving you a more complete picture of your daily activity. Dive In Whether you’re training at the pool or out in the open water, Forerunner 920XT captures detailed swim metrics, including distance, pace, stroke count, stroke rate & SWOLF score. The drill logging feature means that you can easily log swim drills & kick sets at the pool, & the 2 types of rest timers keep you pushing off the wall on time. Use time alerts to help you hold your pace, or distance alerts to let you know when a set is over. There are even alerts for calories & stroke rate. Crank Up Your Training The 920XT is compatible with sensors such as speed, cadence & heart rate to provide advanced training capabilities for your cycling workouts. It can also display power metrics when paired with ANT+® power meters, including the Vector™ line of single- & dual-sensing pedal options. If you train with heart rate & a power meter, Forerunner 920XT can derive your VO2 max estimate for cycling to help monitor changes in your fitness. The color gauge shows how you rank compared to other athletes in your age group. Another feature that lets you see how you measure up to others is Garmin Connect segments. Once your ride’s done & uploaded to Garmin Connect, you can see where you stand on the segment leaderboard. Perfect Your Running Form You’ve asked for it & now it’s here — running dynamics data for a dedicated multisport watch. Based on the same technology available in our Forerunner 620 & fēnix™ 2, the 920XT helps you train for optimal running form when used with the HRM-Run™ monitor. This pairing allows the 920XT to report your cadence (total steps per minute), vertical oscillation (amount of “bounce” in your step) & ground contact time (how much time your foot spends on the ground during each step). The 920XT also has a metronome feature with vibe & audible alerts to guide your cadence training. Advanced Heart Rate-based Features When used with a heart rate monitor (either a standard Garmin HRM or the HRM-Run), Forerunner 920XT offers additional features that can dial in your recovery status as well as your racing potential. First is a recovery check, which is a real-time indication of your recovery state within the first several minutes of an aerobic activity. After the activity, the 920XT provides a recovery time indicating how long before you should attempt another hard effort. The 920XT can also estimate your VO2 max for running when used with a heart rate monitor & for cycling when used with a heart rate monitor & power meter. Based on that data, it can predict your running race times for several distances. Garmin Connect Now your brick workouts & race activities have a whole new view in Garmin Connect, our free online community where you can save, plan & share your efforts. When you complete an activity using a multisport activity profile on your device, each leg & transition time is stored in one combined file for easy review & sharing. Individual tabs let you access detailed data for each leg. There are multiple ways to sync your data with Garmin Connect. The 920XT can transfer the data through the Garmin Connect™ Mobile app on your smartphone using Bluetooth® technology. You can also set up one or more Wi-Fi® hot spots, & the 920XT will automatically sync with Garmin Connect when in range. Or sync with your desktop through a USB (Universal Serial Bus) connection. Pair the 920XT with your smartphone & the Garmin Connect Mobile app for additional capabilities that can help you stay connected during your cycling & running workouts or races. The live tracking feature lets you invite followers using email or social media so they can see your stats & location on a map in real time. Smart notifications let you see email, text & other alerts on your watch when paired with your compatible Android™ or Apple® device. When the 920XT is paired with your phone & the Garmin Connect Mobile app, your completed workouts can instantly upload. ¹ When used with HRM-Run™ monitor (sold separately). ² When used with heart rate. ³ Compatible with Bluetooth® Smart Ready phones. Android devices must also use Garmin Connect Mobile app to enable smart notifications. 4 When paired with your compatible Android or Apple device & Garmin Connect Mobile. The Bluetooth word mark & logos are registered trademarks owned by Bluetooth SIG, INC. Wi-Fi® is a registered trademark of Wi-Fi Alliance Corporation. iPhone® is a trademark of Apple Inc., registered in the U.S. & other countries. Android™ is a trademark of Google Inc. What's in the Box? Forerunner 920XT HRM-Tri & HRM-Swim Charging/data cradle Documentation Technical Specifications: Display size (Wx H): 1.1 x 0.8 (2.9 x 2.1 cm) Weight: 2.1 oz (61 g) Battery: Rechargeable lithium-ion Display resolution (Wx H): 205 x 148 pixels Unit

Dimensions (Wx Hx D): 1.9” x 2.2” x 0.5” (48 x 55 x 12.7 mm) Battery life: Up to 24 hours in normal GPS mode; up to 40 hours in Ultra Trac mode High-sensitivity receiver: Yes Heart rate monitor: Yes Bike speed/cadence sensor: Yes (optional) Automatic sync (automatically transfers data to your computer): Yes Garmin Connect™ compatible (online community where you analyse, categorize & share data): Yes Barometric altimeter: Yes Courses (compete against previous activities): Yes Pace alert (triggers alarm if you vary from preset pace): Yes Advanced workouts (create custom, goal-oriented workouts): Yes Auto Scroll (cycles through data pages during workout): Yes Temperature (displays & records temperature while you ride): no Water resistant: Yes (50m) Foot pod: Yes (optional) Interval training (set up exercise & rest intervals): Yes Touchscreen: no Unit-to-unit transfer (shares data wirelessly with similar units): no Time/distance alert (triggers alarm when you reach goal): Yes GLONASS: Yes V02 max estimate: Yes Recovery advisor: Yes Race predictor: Yes Running dynamics: Yes Watch functions: Time of day (12/24h), calendar (day/date), daily alarm Run/walk feature: Yes Smart Notifications: Yes Activity Tracking: Yes Personal Records: Yes Projected finish time: Yes Customisable lap screens: Yes Custom alerts: Yes Indoor pace & distance: Yes Stroke counting: Yes Stroke type identification: Yes Calories: Yes Swolf score: Yes Quick timer workouts: Yes Configurable training pages: Yes Auto-detect rest times: Yes Works for drills: Yes (user input required) Automatic sync (automatically transfers data to your computer): Yes Data storage: Yes (at least 30 workouts) Virtual Partner® (train against a digital person): Yes Multi-sport (changes sport mode with a press of a button): Yes Auto Lap® (automatically starts a new lap): Yes Auto Pause® (pauses & resumes timer based on speed): Yes

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Premium GPS Running/ Triathlon Watch with Wrist-based Heart Rate Offers advanced running & multisport features in a comfortable watch you can wear all day, & it only weighs 49 grams Provides elevation changes with a built-in barometer; altimeter & electronic compass help you keep your bearings Evaluates your training status to indicate if you’re undertraining or overdoing it & offers additional performance monitoring features Provides advanced dynamics 2 for running, cycling & swimming, including ground contact time balance, stride length, vertical ratio & more Battery life: up to 2 weeks in watch mode, up to 24 hours in GPS mode, up to 50 hours in Ultra Trac™ mode (with wrist-based heart rate), or up to 60 hours in Ultra Trac™ mode (without wrist-based heart rate) Who cares that Forerunner 935 gives you rich data like running dynamics, wrist-based heart rate, training status, FTP & VO2 max? A dedicated athlete like you who’s ready to beat yesterday. This premium GPS running/triathlon watch helps you fine-tune your training & recovery to be a better athlete. Fits Your Wrist & Your Fashion Sense Forerunner 935 GPS running/triathlon watch features a lightweight, comfortable design you’ll be happy to wear all day. The 935 is compatible with our line of easy-to-swap Quick Fit™ bands. With a band to suit every event, you can easily change from sporty silicone to classic leather & even high-end metal. Monitor Your Performance, Training & Recovery Just how effective is your current training plan? Forerunner 935 will help you monitor your training & recovery so you can better prepare for a race or training cycle. Training status is a new performance monitoring tool that automatically evaluates your recent exercise history & performance indicators to let you know if you’re training productively, peaking or overreaching. The new anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overall training load, which measures your exercise volume from the last 7 days & compares it to the optimal range for your fitness & recent training history. Analyse Your Technique We’re making it easier to get the data you need to improve your form. Let Forerunner 935 measure crucial running metrics 2 that you can use to analyse your performance. Biomechanical measurements such as cadence, stride length, ground contact time & balance, vertical oscillation & vertical ratio are the key to understanding your form so you can bring your best on race day. These metrics are available with the addition of a compatible heart rate strap 2 or the compact Running Dynamics Pod, which clips right onto your waistb&. Also, take advantage of feature sets to help with cycling & even swim training. In the water, Forerunner 935 will track your distance, pace, stroke count & more. Go Longer Between Charges Outlast your longest workout with a battery you can rely on, even in the middle of an iron-distance triathlon or ultramarathon. Forerunner 935 features up to 24 hours of battery life in GPS mode & up to 60 hours in Ultra Trac battery saver mode. When you’re just using it as your day-to-day smartwatch, you’ll get up to 2 weeks from a single charge. ...

Premium GPS Running/ Triathlon Watch with Wrist-based Heart Rate Offers advanced running & multisport features in a comfortable watch you can wear all day, & it only weighs 49 grams Provides elevation changes with a built-in barometer; altimeter & electronic compass help you keep your bearings Evaluates your training status to indicate if you’re undertraining or overdoing it & offers additional performance monitoring features Provides advanced dynamics 2 for running, cycling & swimming, including ground contact time balance, stride length, vertical ratio & more Battery life: up to 2 weeks in watch mode, up to 24 hours in GPS mode, up to 50 hours in Ultra Trac™ mode (with wrist-based heart rate), or up to 60 hours in Ultra Trac™ mode (without wrist-based heart rate) Who cares that Forerunner 935 gives you rich data like running dynamics, wrist-based heart rate, training status, FTP & VO2 max? A dedicated athlete like you who’s ready to beat yesterday. This premium GPS running/triathlon watch helps you fine-tune your training & recovery to be a better athlete. Fits Your Wrist & Your Fashion Sense Forerunner 935 GPS running/triathlon watch features a lightweight, comfortable design you’ll be happy to wear all day. The 935 is compatible with our line of easy-to-swap Quick Fit™ bands. With a band to suit every event, you can easily change from sporty silicone to classic leather & even high-end metal. Monitor Your Performance, Training & Recovery Just how effective is your current training plan? Forerunner 935 will help you monitor your training & recovery so you can better prepare for a race or training cycle. Training status is a new performance monitoring tool that automatically evaluates your recent exercise history & performance indicators to let you know if you’re training productively, peaking or overreaching. The new anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overall training load, which measures your exercise volume from the last 7 days & compares it to the optimal range for your fitness & recent training history. Analyse Your Technique We’re making it easier to get the data you need to improve your form. Let Forerunner 935 measure crucial running metrics 2 that you can use to analyse your performance. Biomechanical measurements such as cadence, stride length, ground contact time & balance, vertical oscillation & vertical ratio are the key to understanding your form so you can bring your best on race day. These metrics are available with the addition of a compatible heart rate strap 2 or the compact Running Dynamics Pod, which clips right onto your waistb&. Also, take advantage of feature sets to help with cycling & even swim training. In the water, Forerunner 935 will track your distance, pace, stroke count & more. Go Longer Between Charges Outlast your longest workout with a battery you can rely on, even in the middle of an iron-distance triathlon or ultramarathon. Forerunner 935 features up to 24 hours of battery life in GPS mode & up to 60 hours in Ultra Trac battery saver mode. When you’re just using it as your day-to-day smartwatch, you’ll get up to 2 weeks from a single charge.

Includes:: Garmin HRM-Pro Heart Rate Monitor: Heart rate — the easy, accurate way This premium heart rate strap tracks runs, swims & more. It transmits real-time heart rate data over ANT+® connectivity & Bluetooth® Low Energy technology, giving you more training options. Consistently receive accurate heart rate on your Garmin device, in online training apps such as Zwift or even the compatible fitness equipment at the gym. Track running dynamics In addition to heart rate, HRM-Pro captures running dynamics that can help you improve your form. That

Includes:: metrics such as vertical oscillation, ground contact time, stride length, vertical ratio & more. Store & forward your data The device stores heart rate data during swimming or other activities while your watch is out of range, then sends that data to your watch once the activity is finished. It will also store steps, calories & intensity minutes, then sync them to your watch as well. Comfort & convenience HRM-Pro features a small, lightweight heart rate monitoring module that is no wider than the width of the soft, comfortable strap. & don’t worry about running out of juice. The user-replaceable coin cell battery lasts for up to 1 year.



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Premium GPS Running/ Triathlon Watch with Wrist-based Heart Rate Offers advanced running & multisport features in a comfortable watch you can wear all day, & it only weighs 49 grams Provides elevation changes with a built-in barometer; altimeter & electronic compass help you keep your bearings Evaluates your training status to indicate if you’re undertraining or overdoing it & offers additional performance monitoring features Provides advanced dynamics 2 for running, cycling & swimming, including ground contact time balance, stride length, vertical ratio & more Battery life: up to 2 weeks in watch mode, up to 24 hours in GPS mode, up to 50 hours in Ultra Trac™ mode (with wrist-based heart rate), or up to 60 hours in Ultra Trac™ mode (without wrist-based heart rate) Who cares that Forerunner 935 gives you rich data like running dynamics, wrist-based heart rate, training status, FTP & VO2 max? A dedicated athlete like you who’s ready to beat yesterday. This premium GPS running/triathlon watch helps you fine-tune your training & recovery to be a better athlete. Fits Your Wrist & Your Fashion Sense Forerunner 935 GPS running/triathlon watch features a lightweight, comfortable design you’ll be happy to wear all day. The 935 is compatible with our line of easy-to-swap Quick Fit™ bands. With a band to suit every event, you can easily change from sporty silicone to classic leather & even high-end metal. Monitor Your Performance, Training & Recovery Just how effective is your current training plan? Forerunner 935 will help you monitor your training & recovery so you can better prepare for a race or training cycle. Training status is a new performance monitoring tool that automatically evaluates your recent exercise history & performance indicators to let you know if you’re training productively, peaking or overreaching. The new anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overall training load, which measures your exercise volume from the last 7 days & compares it to the optimal range for your fitness & recent training history. Analyse Your Technique We’re making it easier to get the data you need to improve your form. Let Forerunner 935 measure crucial running metrics 2 that you can use to analyse your performance. Biomechanical measurements such as cadence, stride length, ground contact time & balance, vertical oscillation & vertical ratio are the key to understanding your form so you can bring your best on race day. These metrics are available with the addition of a compatible heart rate strap 2 or the compact Running Dynamics Pod, which clips right onto your waistb&. Also, take advantage of feature sets to help with cycling & even swim training. In the water, Forerunner 935 will track your distance, pace, stroke count & more. Go Longer Between Charges Outlast your longest workout with a battery you can rely on, even in the middle of an iron-distance triathlon or ultramarathon. Forerunner 935 features up to 24 hours of battery life in GPS mode & up to 60 hours in Ultra Trac battery saver mode. When you’re just using it as your day-to-day smartwatch, you’ll get up to 2 weeks from a single charge.

Includes:: Garmin HRM-Run 4 Heart Rate Monitor: The HRM-Run heart rate monitor provides the most advanced running metrics to high-end Garmin Forerunner® running watches. The strap is seamlessly comfortable & easily adjustable while the module is small, lightweight & fits entirely within the width strap. HRM-Run provides 6 running dynamics metrics: Cadence — number of steps per minute Vertical oscillation — degree of ‘bounce’ in your running motion; displays the vertical motion of your torso, measured in centimeters for each step Ground contact time — amount of time in each step that you spend on the ground while running; measured in milliseconds Ground contact time balance — displays the left/right balance of your ground contact time while running (displays a percentage); for example, 53.2 with an arrow pointing left or right Stride length — length of your stride from 1 footfall to the next; measured in meters Vertical ratio — ratio of vertical oscillation to stride length (displays a percentage); a lower number typically indicates better running form This real-time data can help athletes take their performance to the next level by showing them where they can improve their running form.

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You’re an athlete, & this is your watch. Forerunner 945 lets you sync with premium music services to put your songs on your wrist. It also offers our most advanced physiological features, including training load focus & more. Plus you get the convenience of quick, contactless payments 5 from the wrist with Garmin Pay™. Garmin Forerunner 945 GPS Multisport Watch: Your Music, Your Motivation Take your tunes to go, & leave your phone behind. Sync playlists from your select music streaming accounts— such as Spotify®, Deezer & more — to your watch for phone-free listening. Or easily transfer up to 1, 000 songs from your own music library right to your watch. Advanced Performance Monitoring Train smarter with a GPS watch that tracks training status & VO2 max, adjusting the results based on heat & altitude. Forerunner 945 also monitors your recovery time, overall training load & training load focus. & when paired with our HRM-Swim™ or HRM-Tri™ chest straps (sold separately), you can keep recording valuable heart rate 1 data even when you hit the pool. Make Purchases on the Run No wallet? No problem. The Forerunner 945 GPS smartwatch

Includes:: the Garmin Pay™ contactless payment solution 5, so you can make secure payments using just your watch. Mapping on your Wrist To keep you from getting lost during your runs & rides, Forerunner 945

Includes:: full-colour maps. Wherever your workouts take you, find the best routes, & follow them with at-a-glance navigation. Heightened Awareness It’s easy to get a little extra peace of mind for you & your loved ones. Forerunner 945 comes equipped with safety & tracking features 3 that make it easy to share your location with chosen contacts manually, or automatically with built-in incident detection.

Includes:: Garmin HRM-Pro Heart Rate Monitor: Heart rate — the easy, accurate way This premium heart rate strap tracks runs, swims & more. It transmits real-time heart rate data over ANT+® connectivity & Bluetooth® Low Energy technology, giving you more training options. Consistently receive accurate heart rate on your Garmin device, in online training apps such as Zwift or even the compatible fitness equipment at the gym. Track running dynamics In addition to heart rate, HRM-Pro captures running dynamics that can help you improve your form. That

Includes:: metrics such as vertical oscillation, ground contact time, stride length, vertical ratio & more. Store & forward your data The device stores heart rate data during swimming or other activities while your watch is out of range, then sends that data to your watch once the activity is finished. It will also store steps, calories & intensity minutes, then sync them to your watch as well. Comfort & convenience HRM-Pro features a small, lightweight heart rate monitoring module that is no wider than the width of the soft, comfortable strap. & don’t worry about running out of juice. The user-replaceable coin cell battery lasts for up to 1 year.







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You’re an athlete, & this is your watch. Forerunner 945 lets you sync with premium music services to put your songs on your wrist. It also offers our most advanced physiological features, including training load focus & more. Plus you get the convenience of quick, contactless payments 5 from the wrist with Garmin Pay™. Garmin Forerunner 945 GPS Multisport Watch: Your Music, Your Motivation Take your tunes to go, & leave your phone behind. Sync playlists from your select music streaming accounts— such as Spotify®, Deezer & more — to your watch for phone-free listening. Or easily transfer up to 1, 000 songs from your own music library right to your watch. Advanced Performance Monitoring Train smarter with a GPS watch that tracks training status & VO2 max, adjusting the results based on heat & altitude. Forerunner 945 also monitors your recovery time, overall training load & training load focus. & when paired with our HRM-Swim™ or HRM-Tri™ chest straps (sold separately), you can keep recording valuable heart rate 1 data even when you hit the pool. Make Purchases on the Run No wallet? No problem. The Forerunner 945 GPS smartwatch

Includes:: the Garmin Pay™ contactless payment solution 5, so you can make secure payments using just your watch. Mapping on your Wrist To keep you from getting lost during your runs & rides, Forerunner 945

Includes:: full-colour maps. Wherever your workouts take you, find the best routes, & follow them with at-a-glance navigation. Heightened Awareness It’s easy to get a little extra peace of mind for you & your loved ones. Forerunner 945 comes equipped with safety & tracking features 3 that make it easy to share your location with chosen contacts manually, or automatically with built-in incident detection.

Includes:: Garmin HRM-Run 4 Heart Rate Monitor: The HRM-Run heart rate monitor provides the most advanced running metrics to high-end Garmin Forerunner® running watches. The strap is seamlessly comfortable & easily adjustable while the module is small, lightweight & fits entirely within the width strap. HRM-Run provides 6 running dynamics metrics: Cadence — number of steps per minute Vertical oscillation — degree of ‘bounce’ in your running motion; displays the vertical motion of your torso, measured in centimeters for each step Ground contact time — amount of time in each step that you spend on the ground while running; measured in milliseconds Ground contact time balance — displays the left/right balance of your ground contact time while running (displays a percentage); for example, 53.2 with an arrow pointing left or right Stride length — length of your stride from 1 footfall to the next; measured in meters Vertical ratio — ratio of vertical oscillation to stride length (displays a percentage); a lower number typically indicates better running form This real-time data can help athletes take their performance to the next level by showing them where they can improve their running form.





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Giving your wrist a rest. Key

Features: Attach your Forerunner to your bike to collect workout data while cycling.

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Giving your wrist a rest. Key

Features: Attach your Forerunner to your bike to collect workout data while cycling.

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Keeping track of your feet. Key

Features: This tiny foot pod is small enough to attach to your shoelaces or

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