What better way to improve your sprint than to train with the fastest man on two wheels Mark the Manx Missile Cavendish. Ride alongside the 2011 World Champion & a crew of local Manx riders as they power through the pedals, push into the red zone & test the limits of their Elite Turbos. 3LC Sprinting is designed specifically to enhance your maximum power output & strengthen your fast twitch muscle fibers. Through a series of sprint intervals, former British Criterium Champion Rob Holden & Mark himself will teach you the techniques needed to get that extra kick when it matters most. the finish line. Key

Features: Develop explosive & anerobic power. Build up sustainable power. Improve your reaction speed. Increase your maximum effort. Endure repeated efforts with limited recoveries.

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Practical & useful new drinking bottle with 550 ml (18 fluid oz) capacity. Standard push-pull valve is soft rubber, cap screws on wide neck allowing for easy cleaning & sterilization. Neck features crumple zone to mitigate damage to wheels in case of accident. Finish is carbon-look with red trim & 3T logo; all parts are food-grade plastics & biodegradable. Specifications: Diameter: 74 mm Capacity: 550 ml

Height: 200 ml Bottle

Material: Food-grade polyethylene Cap

Material: Food-grade thermoplastic rubber & polypropylene





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For over half a century, 3T's products have been at the forefront of cycling technology. The Italian brand's dedication to innovation & performance has resulted in victories at the sport's biggest races including world championships, the Tour de France & the Giro d' Italia. Today, 3T has reaffirmed its connection to the sport with highly innovative frame designs that empower riders to explore cycling in new ways. Meanwhile, the Torino-born brand's leading position in the area of cockpits & seatposts means the famous 3T logo remains the mark of a true cyclist. AERO BRAKE LEVERS fit 3T aerobars, & other bars with standard handgrips. They are built in alloy (levers) & composite material (body), with the levers' shape optimized for ergonomics & suitable for single- & double-pivot brakes. These are the most aerodynamic brake levers available, & weight 160 g the pair. Specifications: Lever

Material: AL 6061 Body

Material: Composite Compatible Diameter: (mm) ID ?ò 19.5 min. Cable Type: Road Finish: Shot Peened/ Black Anodized Weight: 160 g (pair)



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Aeronova is a compact road drop with aero-section tops to complement the latest aero road bikes. The tops are a new aerofoil section designed for the least-possible drag permitted by UCI rules. Cable routing is internal for less drag, a sleeker appearance, & reliable setup of manual or electronic gear systems. The bend is like Ergonova's, with 127‑mm drop, & flares 6° to give good wrist clearance. This means width at the hoods is about 26 mm narrower than at the ends (the 42-cm model is 39.4 cm at the hoods). Top model Aeronova Ltd is built in high-modulus, unidirectional carbon-fibre & finished UD Gloss Black with 3T's new ' Road' brand graphics. It can be fitted with 3T Clip-Ons for added versatility. Specifications: Weight: 205 g (42 cm)

Width: 40, 42, 44 cm Clamp: 31.8 mm ∅

Material: HM carbon-fibre Drop: 127 mm Reach: 104 mm Routing: Internal Finish: UD Gloss Black Certification: CEN



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Aeronova is a compact road drop with aero-section tops to complement the latest aero road bikes. The tops are a new aerofoil section designed for the least-possible drag permitted by UCI rules. Cable routing is internal for less drag a sleeker appearance & reliable setup of manual or electronic gear systems. The bend is like Ergonova's with 127mm drop & flares 6° to give good wrist clearance. This means width at the hoods is about 26 mm narrower than at the ends (the 42-cm model is 39.4 cm at the hoods). Top model Aeronova Ltd Stealth is built in high-modulus unidirectional carbon-fibre & finished UD Matte Black with 3T's new ' Road' brand graphics. It can be fitted with 3T Clip Ons for added versatility. ...

Aerotundo is a traditional round road drop with aero-section tops to complement the latest aero road bikes. The tops are a new aerofoil section designed for the least-possible drag. Cable routing is internal for less drag, a sleeker appearance, & reliable setup of manual or electronic gear systems. The bend is medium-deep & square like Rotundo’s, with 139 mm drop. Reach is longer than a conventional drop bar, placing rider in a more-forward position. Top model Aerotundo Ltd is built in high-modulus, unidirectional carbon-fiber & finished UD Gloss Black. It can be fitted with 3T Clip Ons for added versatility. Weight: 185 g (42 cm)

Width: 40, 42, 44 cm Clamp: 31.8 mm

Material: HM carbon-fiber Drop: 139 mm Reach: 113 mm Finish: UD Gloss Black Certification: CEN



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Aerotundo is a traditional round road drop with aero-section tops to complement the latest aero road bikes. The tops are a new aerofoil section designed for the least-possible drag. Cable routing is internal for less drag, a sleeker appearance, & reliable setup of manual or electronic gear systems. The bend is medium-deep & square like Rotundo’s, with 139 mm drop. Reach is longer than a conventional drop bar, placing rider in a more-forward position. Top model Aerotundo Ltd is built in high-modulus, unidirectional carbon-fiber & finished UD Gloss Black. It can be fitted with 3T Clip Ons for added versatility. Weight: 185 g (42 cm)

Width: 40, 42, 44 cm Clamp: 31.8 mm

Material: HM carbon-fiber Drop: 139 mm Reach: 113 mm Finish: UD Gloss Black Certification: CEN



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Aerotundo is a traditional round road drop with aero-section tops to complement the latest aero road bikes. The tops are a new aerofoil section designed for the least-possible drag permitted by UCI rules. Cable routing is internal for less drag a sleeker appearance & reliable setup of manual or electronic gear systems. The bend is medium-deep & square like Rotundo's with 139-mm drop. Width at the hoods is the same as at the ends. Aerotundo Team is built in all-carbon-fibre & finished UD Gloss Black with 3T's new ' Road' brand graphics. It can be fitted with 3T & compatible Clip Ons for added versatility. ...

Aerotundo is a traditional round road drop with aero-section tops to complement the latest aero road bikes. The tops are a new aerofoil section designed for the least-possible drag permitted by UCI rules. Cable routing is internal for less drag a sleeker appearance & reliable setup of manual or electronic gear systems. The bend is medium-deep & square like Rotundo's with 139-mm drop. Width at the hoods is the same as at the ends. Aerotundo Team Stealth is built in all-carbon-fibre & finished UD Matte Black with 3T's new ' Road' brand graphics. It can be fitted with 3T Clip Ons. ...

Aerotundo is a traditional round road drop with aero-section tops to complement the latest aero road bikes. The tops are a new aerofoil section designed for the least-possible drag permitted by UCI rules. Cable routing is internal for less drag a sleeker appearance & reliable setup of manual or electronic gear systems. The bend is medium-deep & square like Rotundo's with 139-mm drop. Width at the hoods is the same as at the ends. Aerotundo Team Stealth is built in all-carbon-fibre & finished UD Matte Black with 3T's new ' Road' brand graphics. It can be fitted with 3T Clip Ons. ...