Creatine Ethyl Ester (CEE) is an a type of creatine that is said to be absorbed faster & has a longer effectiveness due to an increase in half life when compared to creatine monohydrate. CEE has a fast acting abilty to boost ATP levels to the muscles giving a boost of energy & increase poer & strength making Creatine Ethyl Ester ideal for anyone lifitng weights or doing any indurance sport.