By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience & become more contented & fulfilled by daily activities. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one activity to the next. When we are not being mindful, we miss out on small moments that are often incredibly valuable
- be it a beautiful park that we walk through on our journey to work or the taste & texture of a delicious meal. In mindfulness meditation we pay attention to our ongoing experience whether it is pleasant
- such as appreciating a beautiful sunny day; unpleasant
- a disagreement with a loved one; or neutral
- doing household chores. This Little Pocket Book is the perfect introduction to mindfulness & is packed with easy-to-follow tips & suggestions that will allow you to incorporate simple mindful moments into your daily life.



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A love potion with magical natural colour changing botanicals Gin is one of the worlds original aphrodisiacs & now you can craft your own bespoke infusion in less than 24 hours in the comfort of your own home. Simply add one of our h&-picked botanical blend sachets to any vodka & let the chemistry take place ...

The Man Apron, a gift for real men! Engulf your masculine torso in the apron & you'll find a BBQ tool rail attached to your 6-pack
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The Man Apron is the alfresco chef's answer to Batman's utility belt. This black apron comes with pockets to separately hold your beer, matches, phone, ketchup & mustard. Pop the apron on & around your middle you'll find a BBQ tool rail to hang your spatula, tongs & tea towel on. There's even a bottle opener, the ultimate BBQ essential, attached. Is it us or does it often seem to rain once we've sparked up the BBQ? Us men will not be defeated by drizzle that is thanks to the detachable hood on the neck of the Man Apron. Dry head, hot sausages, a belt of tools & mustard in your pocket now that’s what you call a real man’s BBQ. ...

The incredible bestseller: over a quarter of a million copies have been sold to date. A love-it-or-hate-it gift book that celebrates one of the great icons of the British store-cupboard. Packed with great recipes, delightful illustrations & hilarious Marmite-related anecdotes, The Marmite Cookbook by Paul Hartley is the ultimate celebration of the 100-year-old icon beloved of gourmets, gourmands & trencherman alike. Even those that hate it will love it! A perfect combination of great recipes, eye-catching design, & witty, fascinating anecdote. ...

A thoughtful box with an array of helpful goodies to get you through your day. Here at La di da, we believe, this year more than any, you deserve some "me time". We've been inspired to create the Mindful Box to help you take a moment to relax & reflect. This box

Includes:: a selection of thoughtful items from organic aromatherapy oils to calming wax candle melts, & of course, our delicious coated Oreos. We believe this box has the perfect selection of products to calm the mind. A perfect self care gift for yourself, or to treat others who you think will help brighten their day. The Mindful Box consists of: Our delicious coated Oreos inscribed with positive affirmations; An uplifting Vanilla Bean Cookie; Neal's Yard organic aromatherapy oil; A ?15 epersonal training voucher Meditation ebook; Ear Seeds to reduce anxiety; Organic & vegan wax candle melts; Neals Yard organic herbal tea; 2 x pencils with positive affirmations inscribed, for journaling thoughts; & Video link (via QR code) to combat insomnia. We are extremely proud to have partnered with the mental health charity SANE & will be donating 10% from each purchase to the charity. You are not alone & there is always someone out there who will listen including those at SANE.

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The Forbidden Knowledge series has taken readers over the edge before, but never like this. The Most Forbidden Knowledge jam-packs the best & baddest how-tos into one car-stealing, keg-kicking, base-jumping-off-a-skyscraper collection. You'll find everything you ever wanted to learn (though probably never should) in this ultimate self-destruction manual. ...

Get ready to swing into the creation of the movies starring everyone's favorite web-slingerspider-Man! From Civil War to Far From Home, & featuring some behind-the-scenes magic from the Sam Raimi & Marc Webb films, explore how some of the most memorable scenes featuring your friendly neighborhood superhero were brought to life for the big screen! This collectible book features special interactive elements, including booklets, accordion folds, & flaps that reveal the magic behind the movies, complete with concept sketches, molds, digital imagery, & more! ?2021 MARVEL ...

A curious creaturemaking card game for kids. The aim of the game is to combine two real animals to create a brand new one, called a Muddle. The rarer the Muddle you make, the more points you win. 84 cards ...

Say hello to spookiness & delight in the presence of the Nightmare Before Christmas Jack Mask Light! Standing tall at 18cm (7''), this light embodies the iconic mask of the beloved Jack Skellington, the charismatic protagonist from the classic dark fantasy animated film With its versatile design, this light can either stand freely or be easily mounted on a wall, allowing you to bring the essence of the Pumpkin King & the enchantment of Halloween Town into any room or collectibles display throughout your home As officially licensed merchandise, this light is a must-have for all devoted Tim Burton fans Now you can keep the eerie spirit alive & infuse a touch of spookiness into your surroundings all year round Illuminate your space with the captivating charm of the Nightmare Before Christmas Jack Mask Light & let the magic of this timeless tale fill your home. ...