The incredible Reviber Plus tones & strengthens muscles, reduces body fat, increases circulation & metabolism, increases bone density, improves balance & posture, strengthens pelvic-floor muscles & provides supreme core-muscle strengthening! After testing the Reviber Plus for fat loss & muscle toning, The Independent on Sunday gave the Reviber Plus 5 out of 5, saying that it not only delivers 'impressive results', but that it is also 'easy to use & is excellent value for money'.
Stand on the tilting platform of the Reviber Plus & your body will instinctively respond by using all your leg, buttock & core muscles. Use the resistance bands attached to the side of the machine to exercise your chest & arms to complete a fantastic workout. Scientists created vibration exercise to prevent astronauts losing muscle & bone mass in space. Recent university studies have shown that this type of body-conditioning improves muscle strength, increases metabolism, & reduces body fat. It has also been proven to strengthen pelvic floor muscles, improve balance & posture, & increase bone density. This easy, time-saving exercise requires just ten minutes every-other-day.
How is this achieved? This is achieved with a centrally pivoted platform like a see-saw, which means one foot goes up while the other is going down, just like walking or running. This exercising action works right up to the highest abdominal muscles, & while you are having your legs, buttocks, & core muscles exercised by the movement of the platform, you can use the resistance bands to exercise your chest & arms. The Reviber Plus tones, strengthens, & shapes the body from tip to toe... legs, buttocks, core muscles, chest, arms... everything. It has similar health benefits as the Reviber but its side-alternating action, 15 speeds, adjustable auto-programme, & upper-body exercise bands makes this the easiest way to get a great full-body workout.
Studies:
On 25th May 2009 the Irish Mail reported on a study which suggests that, used correctly, vibration plates will not only help you lose weight, but will trim the harmful fat that settles around the internal organs & raises the risk of heart disease.
A study on men found that "...the biological mechanism produced by vibration is similar to the effect produced by explosive power training (jumping & bouncing)."
From studies on women the researchers concluded that standing on a vibrating surface is as beneficial as going to the gym for improving leg strength & speed of movement!
Specification:
New Pendant Remote Control allows the remote to hang from the neck, leaving the hands free to use the resistance bands
Speed
- 15 speed settings
Adjustable timer
Oscillating (see-saw) action
- The best vibration technology for whole body exercise
Adjustable auto-programme
Amplitude
- 0
- 12mm
Frequency
- 0
- 30hz (up to 1800 vibrations per minute
- 900 on each side)
200kgs/31.5 stone weight capacity
Weight
- 20kgs
Dimensions:
61.5 x 51.5 x 21cm
Platform
- 49.5cm across with a depth of 31cm