Bring some heat relief to your shoulder muscles, whether you're just relaxing after a long day or winding down after a work out The wrap is split into different sections so the heated seeds stay fully dispersed across your neck & shoulders for prime heat coverage Get even more relaxed with the infused scents of lavender, sweet orange & geranium When the Shoulder Wrap gets heated it'll bring both therapeutic relief & aromatherapy to ease your mind & your shoulders & if you want some cool relief you can just but the wrap in the fridge instead.