Si S REGO Rapid Recovery 500g Description REGO Rapid Recovery contains a blend of easily digestible carbohydrates, protein, electrolytes & vitamins & minerals to provide a complete recovery product to be consumed immediately after exercise. Recovery is often one of the most overlooked aspects of endurance nutrition & in this regard, REGO Rapid Recovery will ensure your recovery is not compromised. For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains the building blocks (known as amino acids) to make new proteins. For this reason, REGO Rapid Recovery also contains high quality protein in the form of soy protein thus making this product highly suitable for those individuals with lactose intolerances.