Optimum Nutrition Oats & Whey Flapjack 12x 70g Benefits Great taste Convenient meal replacement or post-workout snack 23g of protein per bar Less than 5g of sugar per bar Predator Nutrition Oats & Whey Flapjack Review Let's be brutally honest, most of the protein flapjacks on the market right now taste, well, really bad! Despite their big R&D budgets, none of the bigger brands have come up with a flapjack that has great macros but also tastes like something you'd enjoy eating. That is until now. Optimum Nutrition have succeeded where many of their rivals have failed. The texture & taste of these Oats & Whey flapjacks are great &, with 23g of protein per flapjack & less than 5g per fat they've nailed the nutritional values as well. Top work ON!