Optimum Nutrition After Max 1940g Description The period of time around training is absolutely critical to driving muscle & strength gains. After a workout your body is depleted of a number of nutrients such as protein & carbohydrates while at the same time various enzymes & hormones floating around in the body immediately after a workout are PRIMED to enable you to handle protein & carbs better, to deliver faster nutrient uptake to muscles which have just trained. Optimum have devised After Max to be the ideal post-workout supplement for athletes who recognise that failing to take advantage of the anabolic window that exists after a training session is a missed opportunity to drive faster muscle gain. After Max employs a 1:1 ratio of proteins to carbs along with creatine monohydrate, glutamine peptides, & digestive enzymes to create a comprehensive post-workout recovery formula.* No more 'guestimating' on whether you're getting the nutrients your body needs, just mix up a serving of After Max & you can rest assured that your post-workout needs are satisfied.*