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G3 Cable Motion Gym The G3 Cable Motion Gym is an effective, easy-to-use machine that targets multiple major muscle groups all in one. Durable & compact, it features virtually unlimited exercise options so you can maximise your training for day- to-day & sports-related activities, achieving better results in less time. Featuring cables & both high & mid swivel pulleys, you can enjoy unrestricted motion which is fluid & biomechanically correct. This helps you to build balance & strengthen core stability for multiple muscle groups. To maximise your comfort, the G3 features an adjustable back pad which not only means that you can tweak to your individual needs, but also reduces the chance of injury by keeping you correctly positioned as you train. Space-efficient, the G3 fits neatly into a corner, making it ideal where space is limited. Multi-gym
Includes:: revolving low row bar, ankle strap, two pairs of soft strap handles, 160 lb/73kg weight stack & weight stack shrouds.

Features: Weight stack: 160lb/73kg Cable Motion Technology: unrestricted exercises for all major muscle groups Durable components: for long product life Ergonomic-design: mimics natural motion for smooth movements Swivel high & mid pulleys: provide an unlimited range of motion Adjustable back pad: for correct positioning for all exercises Included accessories: revolving low row bar, ankle strap, two pairs of soft strap handles, 160 lb/73kg weight stack & weight stack shrouds Optional accessories: leg press, lat bar, 50lb (23 kg) add-on kit & weight stack shroud. Note: CM3 shown with optional weight stack shroud Space-efficient design: fits neatly in a corner Assembled dimensions: 204 x 135 x 214 cm Warranty: Lifetime on frame, 3 years parts & labour

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Leg Press & Calf Raise Option for Multi-Gym Systems The Life Fitness Parabody Leg Press is suitable for the following Parabody Multigyms: GS1, GS2, GS4, CM3 One of the best ways to target the leg muscles, especially the difficult quadriceps, is to use a leg press as part of your daily strength training. Suitable with the GS1, GS2, GS4 & CM3 Parabody Multi-Gyms the Life Fitness Leg Press is an asset for anyone serious about getting in shape. The seated position keeps your body in the correct position for optimum results & with limited injury risk, unlike traditional squats, which can put undue strain on the delicate knee joints. By adjusting your feet slightly you can also target your glutes. ...

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High Grade Adjustable Bench The high grade upholstery on the Life Fitness adjustable bench makes it absolutely ideal for your dumbbell workout. The bench easily adjusts from flat to upright position. **** Features **** Adjustable: Easily adjusts from flat to upright position Upholstery: High grade upholstery Product Weight: 40 Kg Boxed

Dimensions CM: (L)147 x (W)59 x (H)28 Boxed Weight: 44kg â&128;&1 Max User Weight: 136kg

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G5 Cable Motion Multi Gym & Bench Whatever your strength training goals, whether it be to build muscle tone, increase your strength or train for specific sports, the G5 motion gym features the variety you need to maximise your workouts for your core, upper & lower body – in an all-in-one package. The 3 v-groove pulley zones allow you to train multiple muscles & joints simultaneously with your feet on the ground. As a result, you can build better balance, enhance coordination, & strengthen the core muscles of your abdomen & back – the muscles you use every day of your life. The optional bench can be used to bring even more variety to your training. With 6 incline angles, you can adjust to suit a range of different exercises. To keep your workout free from distraction, the G5 features sound dampening brushings between the weight plates to keep things quiet, while the Quick Lock cable end adjustments allow for efficient exercise change overs. The G5 also

Includes:: an optional bench. G5 sample exercise options include: chest, chest press, converging press, extended-arm pec fly, incline chest press, one-arm pec fly, back, Bent-over row, lat pulldown, low row, one-arm cable row, seated row, standing row, external rotation, front raise, internal rotation, lateral raise, rear deltoid, shoulder press, shoulder shrug, standing one-arm rear deltoid.

Features: Weight stack: 160lb/73kg Cable Motion Technology: provides unrestricted, smooth exercises V-Groove pulleys: 3 zones work the core, upper & lower body Quick lock cable end attachments: quick & easy exercise changeover Sound dampening brushings: located between weight plates for quiet movements Removable bench: for additional training options Bench adjustments: 6 incline angles Assembled dimensions: 130 x 137 x 210 (length is 226cm with bench) Warranty: Home: Lifetime on frame, 3 years parts & labour; Light commercial: 1 year parts & labour (or 1000 hrs)

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G5 Cable Motion Gym
- Tower Only Whether you want to build muscle tone or increase your strength, train for specific sports
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C1 Upright Cycle with Track+ Console C1 Lifecycle Exercise Bike Experience the Life Fitness difference. The C1 upright Lifecycle® exercise bike harnesses the research & innovation that have made Lifecycle bikes 1 in health clubs worldwide. Incredibly convenient, quiet, & smooth, the C1 is the perfect entree into the renowned family of upright Lifecycle bikes. The Track+ console connects to Android™ & Apple® devices & lets you access personalized workouts, real-time workout tracking, & your favorite third- party fitness apps. It has the tools that provide an engaging home workout experience that makes it easier to reach your workout goals. Key Features * Contact heart rate hand sensors (WIreless heart rate monitoring system included with console) * Plug-in (All major voltage configurations) * Standard upright seat * Ergonomically-designed handlebars. Racing style. * Front mounted water bottle holder & built-in reading rack * iPod compatible on Track+ Console only (iPhone 4, iPhone 3GS, iPhone 3G, iPhone; iPod Touch 4th, 3rd, 2nd, 1st generation; iPod Classic, iPod with video; iPod Nano 6th, 5th, 4th, 3rd generation) * Life Fitness LFconnect accessible on Track+ Console only. Create custom workouts & track results at www.lfconnect.com; connect to console via LFconnect app ...

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C3 Upright Cycle with GO Console The Lifecycle® C3 Upright Bike provides a comfortable, smooth & convenient home cycling workout. In addition to its incredibly quiet motion, the C3 has an electromagnetic resistance system with 20 quick level changes. & for convenience & easy mobility, it's self-powered, so there is no need for cords or outlets. COMFORT TRAINING The C3 has been specifically engineered to deliver the most natural upright riding position possible. Complete with a standard upright seat featuring deluxe cushioning & customisable height adjustments, you can find your perfect positioning & cycle in comfort for hours. The ratcheting straps on the cushioned, self-balancing pedals also offer additional safety, keeping you secure as you work out. GO CONSOLE FEATURES Fitted with the easy-to-operate Go console, monitoring your workouts is easy. The clear blue display feeds back all your important data & key functions, as well as an energy saver button which dramatically saves on energy when the exercise bike is on but not in use. It also comes equipped with 13 motivating workout programmes & the option to create 2 user profiles so you can store double the workout data. With built-in hand sensors & optional wireless chest strap, heart rate monitoring is at your convenience. Features Resistance levels: 20 Frame: durable, heavy-duty steel Self-powered: cordless & easy to move the machine around Display: 4 x 6" blue & white LCD Go console: 2 user profiles, 13 workouts, 2 custom workouts Display feedback: Calories, Distance, Speed (mph/km/h), Level, Time, Heart Rate, Target Heart Rate, METs Workout programmes: 13 (Manual, Random, Hill, EZ Resistance, Sport Training, Fat Burn, Cardio, Heart Rate Hill™, Heart Rate Interval, Extreme Heart Rate™, Calorie, Distance, Target Heart Rate) Custom workouts: 1 per user profile Adjustable upright seat: 14 positions, deluxe upholstery Self-balancing pedals: with enhanced cushioning & ratcheting straps for easy adjustments Ergonomically designed racing handlebars: for ideal positioning Heart Rate Monitoring: hand sensors on handlebars & wireless chest strap Accessories: front mounted water bottle holder & accessory tray Resistance system: Generator Maximum user weight: 180kg (28st approx.) Assembled

Dimensions (Lx Wx H): 114 x 69 x 142cm Product weight: 51kg

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C3 Upright Cycle with Track+ Console C3 Lifecycle Exercise Bike The C3 upright Lifecycle® exercise bike combines precise engineering with exceptional attention to detail. Not only does it deliver a natural upright riding position to ensure a safe, effective workout, but it is also remarkably quiet. & the self-powered C3 model with the Go Console doesn't require cords or outlets, so you can place it anywhere in your home. All from the 1 brand in health clubs worldwide. Pair the C3 with the Go Console & you'll get an extremely easy-to-use interface with the essential workout programs you'll need to maintain an effective fitness regimen.

Features: * Contact heart rate hand sensors (Wireless heart rate monitoring system included with console) * Plug-in (all major voltage configurations); self-powered option available with Go Console * Upright seat with deluxe cushioning & upholstery * Ergonomically-designed handlebars. * Oversized, dual accessory tray & built-in reading rack * iPod compatible on Track+ Console only (iPhone 4, iPhone 3GS, iPhone 3G, iPhone; iPod Touch 4th, 3rd, 2nd, 1st generation; iPod Classic, iPod with video; iPod Nano 6th, 5th, 4th, 3rd generation) * Life Fitness LFconnect accessible on Track+ Console only. Create custom workouts & track results at www.lfconnect.com; connect to console via LFconnect app * Max User Weight: 400lb (182kg) 28.6 Stone

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Club Series Recumbent Cycle with Integrity Console The Club Series Recumbent Lifecycle® exercise bike is designed with advanced engineering & durable components for those who prefer a seated position for their workout. Totally user friendly & perfectly positioned for reading whilst working out. This cordless exercise bike features a grooved seat for comfort & its custom designed belt drive system makes for low maintenance & a quiet ride. There's a fully built in iPod dock which you can control with ease from the integrated controls. Features include: * A user-friendly console with more options for personalized entertainment * Full iPod compatability, including a charging dock & integrated controls * The reading stand is placed to let users manage workouts & read at the same time * Precise heart rate monitoring through hand sensors, & optional handsfree monitoring * Cordless technology, so you can place your bike anywhere in your home * Custom-designed belt drive system, quiet & virtually maintenance free * 29 workout settings, including 5 Zone Training+™ workouts ...

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The Lifecycle® GX bike redefines group cycling. Used by the world’s top health clubs, the Lifecycle GX bike is now available for your home! Highly durable with a robotically welded steel frame & powerful belt drive for smooth motion. Customisable for comfort, you can train longer & harder! * Home use only* Designed for unmatched comfort & durability, the biochemically-engineered Life Cycle GX is a bike built to last. Used by the world’s top health clubs & now available for home use, this cycle means that you can enjoy a comfortable yet effective workout. You can keep track of your progress easily throughout your workouts via the backlit console. The optional computer also displays your key statistics including time, distance, resistance & heart rate, conveniently positioned in your eye line. POWERFUL & DURABLE The GX cycle has been designed with high volume use but low maintenance in mind. The robotically-welded steel frame is sturdy, while the rust prevention e-coating protects the machine from dirt, sweat & water so you can push yourself for longer & harder. Powered by a multi-ribbed belt drive, cycling remains smooth & quiet requiring less maintenance as a result. BUILT FOR COMFORT With extensive training, comfort is key & the GX delivers. As well as a natural pedalling stroke provided by the 170 mm Q-factor, the ergonomic cycling seat

Includes:: a cut-out to increase airflow & keep you cool. You can also tweak the seat & ergonomic handlebars to find the perfect fit for your body. & whether you wear hard or soft soled shoes, the GX provides just the right support with its dual-sided SPD pedals.

Features: Robotically welded steel frame: with rust prevention e-coating Resistance: Dual-Magnetic Brake Resistance System Multi-ribbed drive system: provides smoother, quieter ride with less maintenance Console: backlit display Console feedback (display 1): RPM, MPM (Km/h), Time, Distance, Calories, Heart Rate, % Max Heart Rate, Resistance Console feedback (display 2): RPM Max/ Avg, MPH Max/ Avg, Heart Rate Peak, % Max Heart Rate, Heart Rate Avg, % Heart Rate Avg 170mm Q-Factor: delivers a natural pedalling stroke Ergonomic cycling seat: with cut-out area providing extra comfort & air flow Micro fore/aft adjustments: optimally position your handlebars & seat Ergonomic handlebar design: keeps your upper body comfortable & correctly positioned Dual-sided SPD pedals: offer alternatives for both soft & hard soled shoes Durable urethane stretch platforms: allow you to properly stretch calf muscles Precision resistance brake lever: gauge & repeat resistance with optional cycling computer Accessories: dual water bottle holders

Dimensions (Lx Wx H): 139 x 58 x 100cm Product weight: 50.5kg Warranty: Lifetime on frame & 3 years parts & labour

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Life Fitness LIFECYCLE C1 GO Lifecycle C1 Upright Exercise Bike With
Go Console

C1 Upright Cycle with GO Console Incredibly convenient and smooth, the Lifecycle® C1 Upright Bike allows you to experience a comfortable cycling workout at home. Remarkably quiet, you can listen to music, watch television or simply concentrate on your goals without distraction while you pedal the miles away. TRAINING COMFORT Engineered to deliver the most natural upright riding position, the C1 come complete with a standard upright seat with 14 positions. For added comfort, the self-balancing pedals come with ratcheting straps for easy adjustments, ensuring you get a safe, effective workout every time. GO CONSOLE FEATURES Fitted with the streamlined Go console, you can keep track of all your important workout feedback with ease. With a clear blue display, it makes
navigation simple. It also comes equipped with 13 motivating workout programmes and the option to create 2 user profiles so you can store double the workout data. With contact heart rate handlebar sensors and the option of wireless telemetry with the heart rate chest belt, accurate heart rate monitoring is taken care of while you push through each stage of your workout. The C1 is also equipped with an energy-saving mode, allowing you to dramatically lower your energy consumption when the machine is turned on but not in use. **** Features **** Resistance: Eddy current system with 20 levels Display: 4 x 6" blue and white LCD Go console: 2 user profiles, 13 workouts, 2 custom workouts Display feedback: Calories, Distance, Speed (mph/km/h), Level, Time, Heart Rate,
Target Heart Rate, METs Workouts: 13 (Manual, Random, Hill, EZ Resistance, Sport Training, Fat Burn, Cardio, Heart Rate Hill™, Heart Rate Interval, Extreme Heart Rate™, Calorie, Distance, Target Heart Rate) Adjustable upright seat: 14 positions Self-balancing pedals: with ratcheting straps for easy adjustments Ergonomically designed racing handlebars: for ideal positioning Heart Rate Monitoring: hand sensors on handlebars and wireless chest strap Accessories: front mounted water bottle holder Power requirements: plug in Maximum user weight: 135kg (21st approx.) LCD Display Size: 4” x 6” (10cm x 15cm) Workout Programmes: Manual, Random, Hill, EZ Resistance, Sport Training, Fat Burn, Cardio, Heart Rate Hill, ™ Heart Rate Interval, ™ Extreme Heart
Rate™, Calories, Distance, Target Heart Rate Workout Feedback: Calories, Distance, Speed (mph/km/h), Incline, Time, Heart Rate, Target Heart Rate, METs, Pace Resistance Levels: 20 Seat Adjustments: 14 positions Pedals: Standard self-balancing pedal Handle Bars: Ergonomically-designed racing style handlebars Resistance System: Eddy Current Power Requirements: Plug in Heart Rate Feedback: Heart Rate Hand Sensors on handlebars Dimensions:(LxWxH): 114 x 69 x 142cm Product weight: 53kg

Availability: Out Of Stock
Supplier: PRC Direct
SKU: UPRC1GO

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Product Description

C1 Upright Cycle with GO Console Incredibly convenient & smooth, the Lifecycle® C1 Upright Bike means that you can experience a comfortable cycling workout at home. Remarkably quiet, you can listen to music, watch television or simply concentrate on your goals without distraction while you pedal the miles away. TRAINING COMFORT Engineered to deliver the most natural upright riding position, the C1 come complete with a standard upright seat with 14 positions. For added comfort, the self-balancing pedals come with ratcheting straps for easy adjustments, ensuring you get a safe, effective workout every time. GO CONSOLE FEATURES Fitted with the streamlined Go console, you can keep track of all your important workout feedback with ease. With a clear blue display, it makes navigation simple. It also comes equipped with 13 motivating workout programmes & the option to create 2 user profiles so you can store double the workout data. With contact heart rate handlebar sensors & the option of wireless telemetry with the heart rate chest belt, accurate heart rate monitoring is taken care of while you push through each stage of your workout. The C1 is also equipped with an energy-saving mode, allowing you to dramatically lower your energy consumption when the machine is turned on but not in use. **** Features **** Resistance: Eddy current system with 20 levels Display: 4 x 6" blue & white LCD Go console: 2 user profiles, 13 workouts, 2 custom workouts Display feedback: Calories, Distance, Speed (mph/km/h), Level, Time, Heart Rate, Target Heart Rate, METs Workouts: 13 (Manual, Random, Hill, EZ Resistance, Sport Training, Fat Burn, Cardio, Heart Rate Hill™, Heart Rate Interval, Extreme Heart Rate™, Calorie, Distance, Target Heart Rate) Adjustable upright seat: 14 positions Self-balancing pedals: with ratcheting straps for easy adjustments Ergonomically designed racing handlebars: for ideal positioning Heart Rate Monitoring: hand sensors on handlebars & wireless chest strap Accessories: front mounted water bottle holder Power requirements: plug in Maximum user weight: 135kg (21st approx.) LCD Display
Size: 4” x 6” (10cm x 15cm) Workout Programmes: Manual, Random, Hill, EZ Resistance, Sport Training, Fat Burn, Cardio, Heart Rate Hill, ™ Heart Rate Interval, ™ Extreme Heart Rate™, Calories, Distance, Target Heart Rate Workout Feedback: Calories, Distance, Speed (mph/km/h), Incline, Time, Heart Rate, Target Heart Rate, METs, Pace Resistance Levels: 20 Seat Adjustments: 14 positions Pedals: Standard self-balancing pedal Handle Bars: Ergonomically-designed racing style handlebars Resistance System: Eddy Current Power Requirements: Plug in Heart Rate Feedback: Heart Rate Hand Sensors on handlebars Dimensions: (Lx Wx H): 114 x 69 x 142cm Product weight: 53kg

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LCD - Liquid Crystal Display

White - A colour combining all colours

Blue - A primary colour

Hand - A part of the body at the end of the arm

Hand - A pointer which indicates time on a clock face

Watch - A small clock designed to be worn on a person

Television - A device used for receiving moving images and sound

water - A chemical substance. Chemical formula H2O.

deliver - The method by which something is delivered fomr one location to another

bottle - A container with a narrow neck in comparison to the body. Often used for containing fluids such as wine and milk.

Exercise Bike - A fixed bycycle used for exercising

weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz

speed - A measurement of how fast an object travels between two points

Size - is the measurement of how big an object is in space.

Heart - An organ that pumps blood around the body. Usually related to love.

Natural - not manmade

Exercise - working a bodies muscles and organs.

Comfort - something that feels nice to the user. Often relaxing.

Km - Kilometre. A unit of measurement equal to 1000 metres.

Pedal - Something that is pushed and usually gives power.

Accurate - A measurement of precision when all elements are correct.

Adjustable - Something that can be changed or slightly modified to fit.

Fat - A natural substance that is oily and can be harmful to health if consumed too much.

Simple - Basic, easy no difficulty in understanding.

Home - A place of permanent residence for families.

Manual - A book of instructions to build or operate items, also a form of labour which your hands are used.

Experience - To gain further knowledge by practising.

Dimensions - The shapes and angles of something or a situation.

Engineered - Something that is developed and created by specialists (engineers).

Adjustable - Something that can be changed in order to fit better.

Calories - The content of energy in food, or energy required to raise the temperature of 1g of water 1 degrees

Random - Something that appear out of the ordinary, chosen without method.

Wireless - A wire free device that uses radio and microwaves to send signals.

Ideal - Something that satisfies a perfect criteria.

Convenient - Something that suits and fits well to other activities.

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Life Fitness LIFECYCLE C1 GO Lifecycle C1 Upright Exercise Bike With Go Console

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Life Fitness LIFECYCLE C1 GO Lifecycle C1 Upright Exercise Bike With
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