Platinum Club Series Explore Cross Trainer With Explore Console Built with a hybrid design in order to reduce power to the console, the Platinum Club Series Cross Trainer Explore is the ideal machine for both home & light commercial use. Featuring front wheels for easy mobility, a generous stride length of 20" (50.8 cm) & oversized non-slip pedals, the design of this Cross Trainer is extremely user friendly. Its integrated extras include a reading rack, smartphone accessory tray & removable cup holder. On-the-fly programming makes your workout easier than ever, with at-your- fingertips resistance controls located on the moving bullhorns for that extra helping h&. Alongside 26 resistance levels, a Quick Start Workout & Customised Cool Down, the Explore Cross Trainer offers a vast range of workouts to suit every training requirement: Classic Workouts: Manual Goals; Random; Hill; Rolling Hills Healthy Heart Workouts: Moderate Burn; Vigorous Burn; Fixed Time Interval; Variable Time Interval Performance Workouts: 2-Speed Interval; Starter Interval Evaluate Workouts: Fit Test; U.S. Navy PRT Goal Workouts: Time; Distance; Calories; Distance Climbed; Time in Zone; Pace Extra Workout Modes: Cross-Train Aerobics; Cross-Train Reverse Paired nicely with the abundance of workout options, there is also Lifepulse™ Digital Heart Rate Monitoring with DSP (Digital Signal Processing), enhance by the optional Polar® Telemetry Chest Strap (sold separately). Service enhancements include: Manager's Menu Options & Flash Programmable via USB (Universal Serial Bus) Stick.