Adjustable Bench Adjustable: Easily adjusts from flat to upright position Upholstery: High grade upholstery Product Weight: Boxed 40kg Boxed Dimensions CM: (L)147 x (W)59 x (H)28 Boxed Weight: 44kg Home Use Warranty: Lifetime on Frame, 3 years on upholstery, 1 year labour
G7 Cable Motion Gym & Bench Inspired by the popular health club model, the Life Fitness G7 Cable Motion Gym and Bench is one machine that allows you to do it all. Smartly designed and with countless exercise possibilities and customisation, it’s everything you need to achieve your strength training goals. Featuring Cable Motion technology, it moves the way your body moves so it easily adjusts to your personal needs. Building your own training workouts is made very simple with the G7. Using the two dual weight stacks, you can choose to exercise one side of your body at a time or both sides together. With 20 ultra-smooth pulley adjustments on each column too, the result is the ability to perform virtually endless exercises. The Quick Lock cable end attachments ensure efficient attachment switches too, so you can train with minimal disruption. For training inspiration, the G7 comes with a mounted exercise book featuring over 60 exercises, helping you build your own workouts and track your progress. There’s also a training DVD featuring 2 workout routines guided by a certified personal trainer. With these features, it’s easy to get started and stay motivated, whatever your ability. Cable motion gym includes: 2 160lb (73 kg) dual weight stacks, 1 pair of medium handles, triangle strap, thigh strap, straight bar, exercise ball, exercise book, training DVD, water bottle, weight stack shrouds, bench, bench storage system. Features: Dual weight stacks: 2 x 160lb/73kg Pulleys: 20 positions per column for endless exercises Quick lock cable end attachments: switch out attachments quickly and easily Multi-position chin/pull up bars: correctly angled for biochemically correct upper-body and core exercises Mounted exercise book: featuring over 60 exercises Training DVD: 2 workouts with a certified personal trainer Space-efficient design: fits neatly in a corner Included accessories: 2 160lb (73 kg) dual weight stacks, 1 pair of medium handles, triangle strap, thigh strap, straight bar, exercise ball, exercise book, training DVD, water bottle, weight stack shrouds, bench, bench storage system Assembled dimensions (with bench): 174 x 178 x 211 cm Working area required: 300 x 549 x 210cm Warranty: Home: Lifetime on frame, 3 years parts and labour; Light commercial: 1 year parts and labour (or 1000 hrs) Conbined Boxed Weight - 358Kg
Leg Press & Calf Raise Option for Multi-Gym Systems The LifeFitness Parabody Leg Press is suitable for the following Parabody Multigyms: GS1, GS2, GS4, CM3 One of the best ways to target the leg muscles, especially the difficult quadriceps, is to use a leg press as part of your daily strength training. Suitable with the GS1, GS2, GS4 and CM3 Parabody Multi-Gyms the Life Fitness Leg Press is an asset for anyone serious about getting in shape. The seated position keeps your body in the correct position for optimum results and with limited injury risk, unlike traditional squats, which can put undue strain on the delicate knee joints. By adjusting your feet slightly you can also target your glutes.
G5 Cable Motion Gym - Tower Only Whether you want to build muscle tone or increase your strength, train for specific sports or enhance your daily activities, the G5 can support your goals. Providing the strength variety that used to come from working out in a full service gym, you can work your core and upper and lower body with a single machine. The 3 pulley zones allow you to train multiple muscles and joints simultaneously with your feet on the ground. As a result, you can build better balance, enhance coordination, and strengthen the core muscles of your abdomen and back – the muscles you use every day of your life. To keep your workout free from distraction, the G5 features sound dampening brushings between the weight plates to keep things quiet, while the Quick Lock cable end adjustments allow for efficient exercise change overs. Features: Weight stack: 160lb/73kg Cable Motion Technology: provides unrestricted, smooth exercises V-Groove pulleys: 3 zones work the torso, upper and lower body Quick lock cable end attachments: quick and easy exercise changeover Sound dampening brushings: located between weight plates for quiet movements Add-ons: Can attach an optional bench (sold separately) Assembled dimensions: 130 x 137 x 210cm Warranty: Home: Lifetime on frame, 3 years parts and labour; Light commercial: 1 year parts and labour (or 1000 hrs)
High Grade Adjustable Bench The high grade upholstery on the Life Fitness adjustable bench makes it ideal for your dumbbell workout. The bench easily adjusts from flat to upright position. **** Features **** Adjustable: Easily adjusts from flat to upright position Upholstery: High grade upholstery Product Weight: 40 Kg Boxed Dimensions CM: (L)147 x (W)59 x (H)28 Boxed Weight: 44kg â&128;&1Max User Weight: 136kg
G3 Cable Motion Gym The G3 Cable Motion Gym is an effective, easy-to-use machine that targets multiple major muscle groups all in one. Durable and compact, it features virtually unlimited exercise options so you can maximise your training for day- to-day and sports-related activities, achieving better results in less time. Featuring cables and both high and mid swivel pulleys, you can enjoy unrestricted motion which is fluid and biomechanically correct. This helps you to build balance and strengthen core stability for multiple muscle groups. To maximise your comfort, the G3 features an adjustable back pad which not only allows you to tweak to your individual needs, but also reduces the chance of injury by keeping you correctly positioned as you train. Space-efficient, the G3 fits neatly into a corner, making it ideal where space is limited. Multi-gym includes: revolving low row bar, ankle strap, two pairs of soft strap handles, 160 lb/73kg weight stack and weight stack shrouds. Features: Weight stack: 160lb/73kg Cable Motion Technology: unrestricted exercises for all major muscle groups Durable components: for long product life Ergonomic-design: mimics natural motion for smooth movements Swivel high and mid pulleys: provide an unlimited range of motion Adjustable back pad: for correct positioning for all exercises Included accessories: revolving low row bar, ankle strap, two pairs of soft strap handles, 160 lb/73kg weight stack and weight stack shrouds Optional accessories: leg press, lat bar, 50lb (23 kg) add-on kit and weight stack shroud. Note: CM3 shown with optional weight stack shroud Space-efficient design: fits neatly in a corner Assembled dimensions: 204 x 135 x 214 cm Warranty: Lifetime on frame, 3 years parts and labour
G4 Multi Gym The G4 Cable Motion Gym allows you to bring exercise variety to your home. Mimicking your body’s natural motion, the superior ergonomics support your every move, allowing you to manoeuvre effectively and comfortably to maximise your results. The durable, solid machine offers a vast variety of exercises to strengthen the core stabilising muscles used in sports and daily activities. The press station features 7 different pressing angles while the adjustable back pad enables shoulder and flat presses as well as 5 incline presses. It also includes extended arm, pec, fly/rear deltoid and mid pulley for expanded abdominal, arm, shoulder and chest exercises plus multiple seated row exercises. Designed with ease of use in mind, switching between exercises is made easy so that you can get started without a hitch, whatever your goals and ability. Multi-gym includes: revolving lat bar, low row bar, abs/triceps strap, ankle strap, 160 lb/73kg weight stack and weight stack shrouds. Features: Weight stack: 160lb/73kg Cable Motion Technology: unrestricted exercises for all major muscle group Durable components: for long product life Ergonomic-design: mimics natural motion for smooth movements Adjustable back pad: enables shoulder, flat and five incline presses Extensions: extended arm pec fly, rear deltoid and mid-pulley for additional variety Pec fly cams: enable consistent resistance Included accessories: revolving lat bar, low row bar, abs/triceps strap, ankle strap, 160 lb/73kg weight stack and weight stack shrouds Optional accessories: leg press/calf raise and 50lb (23 kg) add-on kit Space-efficient design: fits neatly in a corner Assembled dimensions (LxWxH): 203 x 127 x 210 cm Warranty: Lifetime on frame, 3 years parts and labour
G2 Multi Gym You get a wide range of total body exercises with the space-efficient G2 multi- gym. Designed for strength training, this compact machine is easy-to-use so that you can get going with your strength training straightaway – whatever your level of ability. Ergonomically-designed to mimic your body's natural path of motion, it effectively supports you during every exercise. The durable, solid machine offers a vast variety of exercises. Its Variable Arc Press Station enables traditional fixed arc, converging and close grip chest presses, as well as extended arm, pec, fly, rear deltoid and seated rowing exercise. Designed with ease of use in mind, switching between exercises is made easy so that you can get started without a hitch. Multi-gym includes: lat bar, revolving low row bar, ankle strap, 160 lb/73kg weight stack and weight stack shrouds Features: Weight stack: 160lb/73kg Cable Motion Technology: unrestricted exercises for all major muscle groups Durable components: for long product life Ergonomically-designed: mimics natural motion for smooth movements Variable Arc Press Station: enables traditional arc, converging and close-grip chest presses Extended exercises: arm pec fly, rear deltoid and seated row Included accessories: lat bar, revolving low row bar, ankle strap, 160 lb/73kg weight stack and weight stack shrouds Optional accessories: leg press/calf raise and 50lb (23 kg) add-on kit Space-efficient design: fits neatly in a corner Dimensions (LxWxH): 181 x 122 x 211cm Warranty: Lifetime on frame, 3 years parts and labour
G7 Cable Motion Gym - Tower Only nspired by the popular health club model, the Life Fitness G7 Cable Motion Gym is one machine that has it all. Intelligently designed and featuring virtually limitless exercise options and personalisation, it’s everything you need to achieve your strength training goals. Featuring Cable Motion technology, it moves with your body resulting in ultra-smooth moves, tailored to your body’s individual needs. Building your own training workouts is made very simple with the G7. Using the two dual weight stacks, you can choose to exercise one side of your body at a time or both sides together. With 20 ultra-smooth pulley adjustments on each column too, the result is the ability to perform virtually endless exercises. The Quick Lock cable end attachments ensure efficient attachment switches too, so you can train with minimal disruption. For training inspiration, the G7 comes with a mounted exercise book featuring over 60 exercises, helping you build your own workouts and track your progress. There’s also a training DVD featuring 2 workout routines guided by a certified personal trainer. With these features, it’s easy to get started and stay motivated, whatever your ability. Cable motion gym includes: 2 160lb (73 kg) dual weight stacks, 1 pair of medium handles, triangle strap, thigh strap, straight bar, exercise ball, exercise book, training DVD, water bottle, weight stack shrouds. Features: Dual weight stacks: 2 x 160lb/73kg Pulleys: 20 positions per column for endless exercises Quick lock cable end attachments: switch out attachments quickly and easily Multi-position chin/pull up bars: correctly angled for biochemically correct upper-body and core exercises Mounted exercise book: featuring over 60 exercises Training DVD: 2 workouts with a certified personal trainer Space-efficient design: fits neatly in a corner Included accessories: 2 160lb (73 kg) dual weight stacks, 1 pair of medium handles, triangle strap, thigh strap, straight bar, exercise ball, exercise book, training DVD, water bottle, weight stack shrouds Assembled dimensions: 174 x 178 x 211 cm Working area required: 300 x 549 x 210cm Warranty: Home: Lifetime on frame, 3 years parts and labour; Light commercial: 1 year parts and labour (or 1000 hrs) Boxed Weight - 313Kg