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The "Everything" Running Book

Provides details on: how to select the right shoes, gear and nutrition/supplements; strategies for finishing full and half marathons; weight training and cross-training tips; how to choose and develop a running program; tips for and principles of successful running; and alternative training ideas for physical and mental strength (like yoga).
RIP - This product is no longer available on our network. It was last seen on 01.01.2015

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  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 9781598695069
Availability: In Stock
£6.59

Product Description

Provides details on: how to select the right shoes, gear & nutrition/supplements; strategies for finishing full & half marathons; weight training & cross-training tips; how to choose & develop a running program; tips for & principles of successful running; & alternative training ideas for physical & mental strength (like yoga).

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Jargon Buster

Shoes - An item of footwear made from Leather or other synthetic materials
Physical - Used to describe strength or visual properties of an item
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
running - A sport or hobbie of moving rapidly on foot. Can also refer to the running of equipment or run time refering to the length of time an applicance can run or the quiet running of an applicance.
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Alternative - Another available choice or possibility

Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

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