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The Everything Guide To Stress Management

Teaches readers how to fight back by getting rid of unhealthy stress in their daily lives, and how to keep it from coming back. This title provides readers with novel approaches to stress management, including: relaxation methods such as stretching and deep breathing; a CD of guided meditations for relaxation; and, more.
RIP - This product is no longer available on our network. It was last seen on 01.01.2015

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  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 9781440510878
Availability: In Stock
£10.71
mind, body & spirit Non-Fiction & Reference > Mind, Body & Spirit
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Product Description

Teaches readers how to fight back by getting rid of unhealthy stress in their daily lives, & how to keep it from coming back. This title provides readers with novel approaches to stress management, including: relaxation methods such as stretching & deep breathing; a CD of guided meditations for relaxation; &, more.

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Jargon Buster

Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats
CD - A disc that plays music, short for compact disc.

Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

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