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The Complete Guide To Core Stability

This bestselling training handbook for fitness professionals and enthusiasts looks at what core stability is, the muscles that are involved, and the benefits to improving your core stability. Packed with new exercises, including up to the minute equipment and techniques it also deals with specific exercises for different sports.
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  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 9781408133248
Availability: In Stock
£13.39
sport Non-Fiction & Reference > Sport
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Product Description

This bestselling training handbook for fitness professionals & enthusiasts looks at what core stability is, the muscles that are involved, & the benefits to improving your core stability. Packed with new exercises, including up to the minute equipment & techniques it also deals with specific exercises for different sports.

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Minute - A measurement of time, 60 seconds is equal to one minute
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Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

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