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Get On The Ball

Using an exercise ball provides a range of improved alternatives to exercising on terra firma. Training on unstable base facilitates strength, balance and core stability providing a healthy, toned body, inside and out. This title features over 100 exercises.
RIP - This product is no longer available on our network. It was last seen on 01.01.2015

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  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 9781845432232
Availability: In Stock
£5.93
sport Non-Fiction & Reference > Sport
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Product Description

Using an exercise ball provides a range of enhanced alternatives to exercising on terra firma. Training on unstable base facilitates strength, balance & core stability providing a healthy, toned body, inside & out. This title features over 100 exercises.

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Jargon Buster

Exercise - working a bodies muscles and organs.
Balance - Something that is evenly weighted to keep something upright.

Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

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