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Fitness Running

Providing expert guidelines for training to meet fitness and racing objectives, this book includes six workout programmes for one mile up to marathon distance. Advice is also given on running form, shoes and training gear to maximize performance and minimize the chance of injury.
RIP - This product is no longer available on our network. It was last seen on 01.01.2015

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  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 9780736045100
Availability: In Stock
£8.03
sport Non-Fiction & Reference > Sport
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Product Description

Providing expert guidelines for training to meet fitness & racing objectives, this book

Includes:: six workout programmes for one mile up to marathon distance. Advice is also given on running form, shoes & training gear to maximize performance & minimize the chance of injury.

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Jargon Buster

Shoes - An item of footwear made from Leather or other synthetic materials
running - A sport or hobbie of moving rapidly on foot. Can also refer to the running of equipment or run time refering to the length of time an applicance can run or the quiet running of an applicance.
Performance - When someone is presenting a form of entertainment, also how well someone is doing within a role.

Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

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