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Building Strength And Stamina

Clearly presenting strength and endurance exercises, this book shows readers how to develop a leaner, stronger body in less than three hours per week. Research-based training principles and procedures are detailed, including circuit training and two- and six-month programmes.
RIP - This product is no longer available on our network. It was last seen on 01.01.2015

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  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 9780736045155
Availability: In Stock
£10.71
sport Non-Fiction & Reference > Sport
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Product Description

Clearly presenting strength & endurance exercises, this book shows readers how to develop a leaner, stronger body in less than three hours per week. Research-based training principles & procedures are detailed, including circuit training & two- & six-month programmes.

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Jargon Buster

Month - A period of time originally related to the phases of the earths moon.
Endurance - A measurement on how long something can last wear and tear.

Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

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