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365 Ways To Get Fit

Did you know that regular cycling can give you the fitness level of a person 10 years younger? Do you know the health benefits of walking a mile a day? Offering you 365 ideas, this book talks about building activity into your everyday life and explains why getting active is so important and how exercise contributes to our health and well being.
RIP - This product is no longer available on our network. It was last seen on 01.01.2015

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  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 9781843403845
Availability: In Stock
£5.27
sport Non-Fiction & Reference > Sport
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Product Description

Did you know that regular cycling can give you the fitness level of a person 10 years younger? Do you know the health benefits of walking a mile a day? Offering you 365 ideas, this book talks about building activity into your everyday life & explains why getting active is so important & how exercise contributes to our health & well being.

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Jargon Buster

Day - The time it takes a planet or other space objects to complete one rotation.
Exercise - working a bodies muscles and organs.

Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

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