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Quick And Easy Stress Busters

Helps you to beat the post-Christmas blues with 5-minute routines. This book draws from a variety of different practices - including yoga, meditation, reflexology, massage, pilates and shiatsu. It shows you how to unwind your body, free your mind and inspire your soul.
RIP - This product is no longer available on our network. It was last seen on 01.01.2015

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  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 9781844837830
Availability: In Stock
£4.61
sport Non-Fiction & Reference > Sport
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Product Description

Helps you to beat the post-Christmas blues with 5-minute routines. This book draws from a variety of different practices
- including yoga, meditation, reflexology, massage, pilates & shiatsu. It shows you how to unwind your body, free your mind & inspire your soul.

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Jargon Buster

Minute - A measurement of time, 60 seconds is equal to one minute
Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats
Quick - Something that is fast

Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

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