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Make The Most Of
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Make The Pool Your Gym

Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Packed with over 75 exercises and more than 200 step-by-step photos, this title shows you why pool work is no longer restricted to classes for the elderly and rehabilitation sessions for post-surgery athletes.
RIP - This product is no longer available on our network. It was last seen on 01.01.2015

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  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 9781612430140
Availability: In Stock
£7.79
sport Non-Fiction & Reference > Sport
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Product Description

Water workouts provide a safe & fun way to lose weight, build muscle, & heal from injuries with zero harmful impact. Packed with over 75 exercises & more than 200 step-by-step photos, this title shows you why pool work is no longer restricted to classes for the elderly & rehabilitation sessions for post-surgery athletes.

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Jargon Buster

water - A chemical substance. Chemical formula H2O.
Fun - Something that provides amusement or enterainment
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
Muscle - Fibrous tissue found in a living body providing movement.

Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

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