Jeff Duback, former Collegiate Goalkeeper of the Year, former U.S. Olympic Team Goalkeeper & former U.S. National Team Goalkeeper, shares his secrets on training & techniques. For the beginner interested in skill development, for the serious player seeking to take his or her place in the elite circles of the keepers club, or the coach who wants to teach the keepers right. Sections include: warming up; getting fit; advanced keeping techniques; & training drills designed to help users learn, master & refresh the basic skills of a successful keeper