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How To Deal With Stress

Shows how to manage stress calmly and efficiently. This book shows how to identify the underlying causes of stress and presents a structured plan to manage both the causes of stress and their effects. It includes tips on topics such as time management, exercise, nutrition and relaxation techniques.
RIP - This product is no longer available on our network. It was last seen on 01.01.2015

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  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 9780749456191
Availability: In Stock
£7.49
mind, body & spirit Non-Fiction & Reference > Mind, Body & Spirit
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Product Description

Shows how to manage stress calmly & efficiently. This book shows how to identify the underlying causes of stress & presents a structured plan to manage both the causes of stress & their effects. It

Includes:: tips on topics such as time management, exercise, nutrition & relaxation techniques.

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Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats
Exercise - working a bodies muscles and organs.

Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

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