Features step-by step mindfulness & acceptance exercises for effective relief from emotional pain. This book develops acceptance & commitment therapy (ACT), a revolutionary direction in psychotherapy, into step-by-step exercises that readers can use to get relief from emotional pain. ...

Packed full of ideas to get families, classrooms, & groups outside & learning about nature, experiencing the world in new ways, & taking a hands-on approach to the three R's
- reduce, reuse, recycle
- this book is suitable for parents, & teachers wanting to teach kids to appreciate nature, enjoy the outdoors, & care for the environment.

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An excellent collection of creative activities.... Full-color photographs show a wide variety of children in action.... Safety is stressed throughout...fun, engaging text is well written.... Pair it with the author's Zany Rainy Days...to keep youngsters busy year-round. --" School Library Journal. Winner of the" Disney Adventures Book Award. ...

When High School student Berke (Ben Foster) is dropped by his long-time girlfriend Allison (Melissa Sagemiller), he determines to do everything in his power to get her back. So when Allison signs up for the school's upcoming musical production of 'A Midsummer Night's Dream', Berke is quick to follow suit
- & thanks to some after-school training from his songwriting fellow student Kelly (Kirsten Dunst), the theatrical novice manages to land himself a small role. However, as he continues to work together with Kelly, Berke wonders whether it's Allison he wants after all.
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The past can be a prison which traps us in the illusion that life is hard. Bev Aisbett once again delivers the straight-talking, compassionate advice that has helped tens of thousands of people move past trauma & into hope. Get Over It! is the perfect resource to help you feel more grounded in your ability to face the difficulties in your life. ...

Presents a comprehensive system for businesses & credit managers to reduce costs & delays & develop better relationships with customers. This book outlines Bernstein's 4-Step Program to prompt payment & provides a ' Collections Toolbox' to help businesses better manage their credit policies. ...

Thomas Williams has been a freelance writer for twenty-five years & here he shares the trade secrets for divining the style & editorial slant of the publications you want to write for, crafting the all- important query letter, finding good ideas for articles, structuring an article, selling information on the internet & much more. ...