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Essential Guide To Pilates

Lucy Knight and Lucy Lloyd-Barker present an in-depth guide to all aspects of Pilates. The programme demonstrates warm-ups, mat-based routines, a section on inch loss, as well as an upper body and abdominal workout. Includes workouts for the beginner through to the more advanced student.
RIP - This product is no longer available on our network. It was last seen on 01.01.2015

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  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 5016641115169
Availability: In Stock
£12.74
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Product Description

Lucy Knight & Lucy Lloyd-Barker present an in-depth guide to all aspects of Pilates. The programme demonstrates warm-ups, mat-based routines, a section on inch loss, as well as an upper body & abdominal workout.

Includes:: workouts for the beginner through to the more advanced student.

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Jargon Buster

Inch - Equivalent to approximately 2.5cm

Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

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