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Effective Strength Training

A manual on strength training. With analysis of techniques for over 100 resistance training exercises, the volume seeks to ensure that these are performed correctly and with minimal risk. The author also discusses the scientific principles and theories related to resistance training.
RIP - This product is no longer available on our network. It was last seen on 01.01.2015

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  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 9780736041812
Availability: In Stock
£25.46
sport Non-Fiction & Reference > Sport
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Product Description

A manual on strength training. With analysis of techniques for over 100 resistance training exercises, the volume seeks to ensure that these are performed correctly & with minimal risk. The author also discusses the scientific principles & theories related to resistance training.

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Manual - A book of instructions to build or operate items, also a form of labour which your hands are used.

Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

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