More From Contributor

£10.39
British gangster thriller. Danny (Freddie Connor) works on the door of East End nightclub Baseline. His work consists mainly of breaking up fights & dealing with drunks
- until one day he saves his gangster boss Terry (Jamie Foreman) from the bullet of a hitman. Danny is rewarded for his silence by a swift promotion, but the price of loyalty ultimately proves to be far higher than he expected.
...
Archived Product
£12.74
British horror starring Danny Dyer. When Derek (Jimi Mistry) & Saffron (Lois Winstone) find a mysterious metal hatch in the middle of the forest, their curiosity wins out over their common sense & they decide to explore beneath it. Searching for their missing friends, Gary (Dyer), Pru (Emily Beecham) & Sarah (Kierston Wareing) are forced to follow. But as they find themselves caught up in a sinister underground experiment, it becomes apparent that one member of the group knows more than they are telling about 'the basement'. ...
Archived Product
£13.59
British horror starring Danny Dyer. When Derek (Jimi Mistry) & Saffron (Lois Winstone) find a mysterious metal hatch in the middle of the forest, their curiosity wins out over their common sense & they decide to explore beneath it. Searching for their missing friends, Gary (Dyer), Pru (Emily Beecham) & Sarah (Kierston Wareing) are forced to follow. But as they find themselves caught up in a sinister underground experiment, it becomes apparent that one member of the group knows more than they are telling about 'the basement'. ...
Archived Product
£3.39
Low-budget slasher horror. Eleven years ago, troubled teenager Jack Riley (Eric Peter-Kaiser) went on a murderous rampage & killed the entire family of Karen Cook (Michele Morrow), who miraculously managed to survive his brutal attack. Now, after ten years in a youth institution, Jack is free to track Karen down & finish what he started. Karen, however, has pre-empted his movements, enlisting the help of small-town cop Chris Watts (Sam Skoryna) in a desperate attempt to put an end to Riley's killing spree
- but stopping this crazed psychopath in his tracks does not prove an easy task.
...
Archived Product
£12.95
This workout programme is recommended for people who want to build a strong core of essential strength needed for MMA fighting or any other sport. Combining core strength training elements & functional strength training moves to improve a body's total fitness, this training is aimed at people who want to perform at their best while remaining injury free. ...
Archived Product
£55.37
A collection of essays that considers a series of central questions: What are the challenges that affect archival work about women in Canada today? What are some of the ethical dilemmas that arise over the course of archival research? How do researchers read & make sense of the materials available to them? &, more. ...
Archived Product

Basement Tapes Series For MMA Conditioning: Explosive Power

This mixed martial arts workout programme is designed to give the viewer the explosive power needed to perform by developing coordinated muscular action. Agility ladder drills are used to develop quickness in the lower body, while kettlebells and medicine ball drills are employed for full body work.
RIP - This product is no longer available on our network. It was last seen on 01.01.2015

This page now acts as a permanent archive for this product. Add more information using the comments box below to ensure it can still be found by future generations.

Use our search facility to see if it is available from an alternative contributor.
  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 5032711017492
Availability: In Stock
£12.95

Product Description

This mixed martial arts workout programme is designed to give the viewer the explosive power needed to perform by developing coordinated muscular action. Agility ladder drills are used to develop quickness in the lower body, while kettlebells & medicine ball drills are employed for full body work.

Reviews/Comments

Add New

Intelligent Comparison

Oooops!
We couldn't find anything!
Perhaps this product's unique.... Or perhaps we are still looking for comparisons!
Click to bump this page and we'll hurry up.

Price History

Oooops!
We couldn't find any historical pricing!

Vouchers

No voucher codes found.
Do you know a voucher code for this product or supplier? Add it to Insights for others to use.

Facebook

Jargon Buster

Medicine - A biological substance used for health benefits

Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

Community Generated Product Tags

Oh No! The productWIKI community hasn't generated any tags for this product yet!
Menu