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Absolute Beginner's Guide To Half-Marathon Training

An introduction to the world of running half-marathon, or shorter, race. This book contains illustrations, notes on how to stay motivated and tips on how to train without pain. It guides you through your marathon-training program and shows you how to find the appropriate clothing and shoes, prevent and treat injuries and warm-up before running.
RIP - This product is no longer available on our network. It was last seen on 01.01.2015

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  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 9780789733146
Availability: In Stock
£9.23
sport Non-Fiction & Reference > Sport
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Product Description

An introduction to the world of running half-marathon, or shorter, race. This book contains illustrations, notes on how to stay motivated & tips on how to train without pain. It guides you through your marathon-training program & shows you how to find the appropriate clothing & shoes, prevent & treat injuries & warm-up before running.

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Jargon Buster

Shoes - An item of footwear made from Leather or other synthetic materials
World - A physical grouping, commonly used to describe earth and everything associated with ti
running - A sport or hobbie of moving rapidly on foot. Can also refer to the running of equipment or run time refering to the length of time an applicance can run or the quiet running of an applicance.
Treat - A reward, also can be away which someone is dealt with to change behaviour.
illustrations - Pictures typically in books and newspapers.

Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

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