What is the Footlog? Recommended by both healthcare professionals & athletes the world over, the Footlog is a global phenomenon. The lightweight, durable foot massager & exerciser is scientifically designed to stimulate reflex points in the feet by applying reflexology to both feet simultaneously. The Footlog

Includes:: a 64 page foot manual to provide information to assist in the relief of foot pain & plantar Fascist. When can I use the Footlog? The Footlog is designed specifically for personal use at home. made from a soft, flexible material that is both lightweight & durable the Footlog is designed to be both simple to use & portable. How does the Pro-Tec Athletics Foam Roller work? By stimulating the reflex points in the feet, massaging fluids back to the heart & relaxing the muscles & joints of the feet to ease pain.

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What is The Orb Massage Ball? A multiidirectional, deep tissue massage ball designed to alleviate tightness, reduce muscle fatigue & promote flexibility to enhance your performance. When can I use The Orb Massage Ball? Due to its compact, 5" diameter size The Orb Massage Ball can be used both at home or in the gym to provide focused massage to target areas. Calves, hamstrings, IT band & quadriceps can all be easily manipulated to better your performance. Perfect for distance athletes & those affected by deep tissue strain. How does The Orb Massage Ball work? By using the weight of the body to apply pressure on the selected area. Deep tissue massage reduces muscle fatigue & tightness whilst promoting flexibility. The high density EVA foam & contoured outer surface prevents slippage. ...

What is the Pro-Tec Athletics Foam Roller? A handy, travel sized foam roller for the relief of muscle tightness, stretching & myofascial release. Designed for athletes spanning a variety of disciplines including distance sports such as running, triathlon & cycling as well as flexibility training & yoga. The Pro-Tec Athletics Foam Roller 4" x 12" is suitable for both self-applied physiotherapy & sports rehabilitation. When can I use the Pro-Tec Athletics Foam Roller? Due to its compact 4" x 12" size, the Pro-Tec Athletics Foam Roller can be used at any time, in any place. Simply pop it in your race pack on competition weekends or your work bag for lunchtime stretching. Easily alleviate problem areas including; adductors, hamstrings, IT b&, upper arm & the upper & lower back whether at home or in the gym. How does the Pro-Tec Athletics Foam Roller work? By using the weight of the body to perform self-massage, softening & lengthening the fascia through application of pressure, stretching muscles & tendons whilst increasing blood flow to the affected area. ...

What is the Pro Care Dorsiwedge™ Night Splint? A soft padded night splint for prolonged Plantar Fascia stretch, for treatment of Plantar Fasciitis. When can I use it? Wear at night for effective treatment of Plantar Fasciitis
- prevents shortening of the Plantar Fascia. Which size do I need? Shoe Size Conversion Chart Fits left or right foot. Based on UK shoe size. If you are between sizes, please choose the larger size. Small: Youth Size Mens up to Size 2, Ladies up to size 3 Medium: Mens 2-6, Ladies 3-6.5 Large: Mens 6.5-9, Ladies 7-9.5 X-Large: Mens 9+, Ladies 10+ How does it work? The soft padded shell surrounds the back of the Calf, around the heel & under the sole of the foot. Three fabric straps with Velcro fasten the night splint in place. This keeps the foot at 90 degrees to the shin bone, with keeps a sustained stretch on the Plantar Fascia. A full length toe wedge is also included for additional stretch of the Plantar Fascia. If this stretch is sustained for a prolonged period (e.g. overnight) the Plantar Fascia is held in a better position for healing. Research has shown that night splinting is effective in relieving symptoms in over 80% of cases of Plantar Fasciitis. The Pro Care Dorsiwedge™ Night Splint has a removable liner that can be washed for patient hygiene.
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What is the Pro Care Adams Collar? Semi rigid neck collar for the treatment of neck pain, whiplash & neck muscle spasm. When can I use it? To relieve the symptoms whiplash, neck pain & neck stiffness. Which size do I need? Measure around the neck. Small 27-34cm (10.5-13.5") Medium 31-38cm (12-15") Large 35-43cm (14-16.5") How does it work? The Pro Care Adams Collar contains mouldable polystyrene beads inside a 100% cotton stockinette for maximum comfort. It fastens at the back with Velcro. The polystyrene beads provide semi rigid support, but allow the collar to conform to the individual anatomy of the neck for the most comfortable fit. Together with physiotherapy treatment, semi rigid collars are effective in relieving neck pain & neck muscle spasm because they support the weight of the head & allow the neck to relax. The Pro Care Adams Collar can be machine washed & will dry quickly for continued comfort & hygiene. ...

What is the Pro Care Plantar Fasciitis Night Splint? Night splint for prolonged stretch of the Plantar Fascia for the treatment of Plantar Fasciitis. When can I use it? Wear at night for effective treatment of Plantar Fasciitis
- particularly helpful to reduce the pain of the first steps after getting out of bed. Which size do I need? Size based on UK shoe size. Small Men less than 5 Ladies less than 6 Medium Men 5
- 8 Ladies 6
- 8.5 Large Men 8
- 10.5 Ladies 8.5
- 11 X-Large Men 10.5+ Ladies 11
- 13.5 Shoe Size Conversion Chart How does it work? The flexible shell extends from the back of the Calf, around the heel & under the sole of the foot. It's fully lined for comfort & has two adjustable straps between the Calf & sole of the foot which, when tightened, pull the toes up towards the shin. This 'dorsiflexed' position stretches the tissue of the sole of the foot known as the Plantar Fascia. When this stretch is sustained for a prolonged period (e.g. overnight) the Plantar Fascia is held in a better position for healing. Research has shown that night splinting is effective in relieving symptoms in over 80% of cases of Plantar Fasciitis. The Pro Care Plantar Fasciitis Night Splint comes with a cool terry liner for enhanced comfort.





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What is the Pro Care Posture Corrector (with Compression Straps)? A low profile lower back support with double compression straps. When can I use it? To improve posture & relieve back pain. To relieve symptoms of Sciatica, Herniated disc, Lumbago, Facet Syndrome & all postural back aches. Which size do I need? Ladies measure around the hips. Men measure around the waist. If you are between sizes, please choose the larger size. Small 60-82cm (24-33) Medium 82-97cm (33-39) Large 97-112cm (39-45) X-Large 112-132cm (45-53) XX-Large 132-147cm (53-59) How does it work? This easy to apply low profile lower back support provides stability for the lower back & Sacro Iliac joint (SI joint) & relieves symptoms of SI joint dysfunction & lower back pain, such as Sciatica, a herniated disc & posture related back ache. The Pro Care Posture Corrector with Compression Straps fastens easily at the front for a totally supported lower back. ...

What is the Pro Care Shoulder Sling? A shoulder sling with comfortable foam straps for use following shoulder injuries & shoulder surgery. When can I use it? To immobilise the shoulder to allow healing following shoulder injuries. Following shoulder surgery such as rotator cuff repair & shoulder decompression where shoulder movement is prohibited. Which size do I need? Fits both left or right shoulder. Measure from the elbow to the middle of the little finger to get the length of sling required. If you are between sizes, please choose the larger size. X-Small up to 27.5cm (11") Small up to 32.5cm (13") Medium up to 37.5cm (15") Large up to 45cm (17.5") X-Large up to 50cm (19.5") How does it work? This soft cotton/polyester sling has adjustable shoulder & waist straps that can immobilise the shoulder joint in the most comfortable position for healing. The straps have a Velcro fastening & are padded with foam for extra comfort. Keeping the shoulder still & supported relieves shoulder pain & encourages healing following shoulder surgery or shoulder injuries. ...

What is the Pro Care Thumb SPICA™? A lightweight thumb support with firm outer shell & soft terry lining for thumb immobilisation following injury. When can I use it? For protection of thumb arthritis & thumb tendonitis. Which size do I need? Small/ Medium fits most women & smaller men. Large/X-Large fits most men & larger women. How does it work? The hard plastic shell completely immobilises & supports the thumb. This relieves thumb pain by taking the strain off the ligaments & tendons of the thumb & wrist. The perforated shell means that the Pro Care Thumb SPICA™ is strong whilst being lightweight & well ventilated. The soft terry lining improves comfort & the whole support is held in place with two Velcro straps. ...

What is the Pro Care Universal Clavicle? Deluxe ' Figure of 8' shoulder support for the treatment of a broken Collar bone & Acromio-Clavicular (AC) joint injuries (shoulder separations). Easy to apply, this super comfortable foam support puts the shoulder girdle in the best possible position for healing. When to use it? During the healing period following broken Collar bone, Acromio Clavicular (AC) 'shoulder separation' injuries. Can be worn 24 hours to make sure the shoulder is in the best possible position for healing. Which size do I need? One size fits most. How does it work? Broken Collar bones & Acromio Clavicular (AC) joint (shoulder separation) injuries are common in sports or following a fall onto an outstretched h&. A position of 'shoulder retraction' with the shoulders relaxed back provides the optimal position for healing of these injuries. The Pro Care Universal Collar Bone support is a comfortable ' Figure of 8' support that ensures the broken Collar bone or shoulder separation injury is in the best position for healing. Simply slip it over both shoulders & custom tighten using the Velcro straps. ...