What are the Ironman Performance Gel Insoles? Designed to provide maximum cushioning for everday comfort the Ironman performance gel insoles help to correct arch placement for enhanced fit & performance. When can I use the Ironman Performance Gel Insoles? Use the Ironman performance gel insoles to absorb shock & impact to ensure of enhanced athletic performance & increased comfort. How do the Ironman Performance Gel Insoles work? The Ironman performance gel insoles have been specifically designed to supply energy & strength providing maximum cushioning for total comfort. Featuring triple density gel to absorb impact & shock these gel insoles provide extra stability for the heel by ensuring of correct arch placement for enhanced fit & performance. What size do I need? To fit UK shoe

Size: 4-5 5-6 7-8 9-10 11-12 13-14

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What are the Ironman Performance Gel Heel Cups? Featuring dual density gel to absorb shock & impact on the heel where maximum pressure is placed, the Ironman performance gel heel cups provide extra cushioning & stability to the heel. The cupped design keeps the product held firmly in place at all times. When can I use the Ironman Performance Gel Heel Cups? The Ironman performance gel heel cups can be used during a range of sporting activities to help improve performance & reduce the risk of injury to the heel. Please Note: Insoles & heel cups are exempt from the 30 day returns policy if they have been worn. How do the Ironman Performance Gel Heel Cups work? Featuring dual density gel to absorb shock & impact the Ironman performance heel cups provide extra cushioning & support for the heel. What size do I need? To fit UK shoe

Size: Small-Medium 4-6 Medium-Large 7-14

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What are the Ironman Performance Gel Heel Cushions? The Ironman performance gel heel cushions have been specifically designed to disperse the impact at heel strike ensuring that running & jumping is more comfortable. When can I use the Ironman Performance Gel Heel Cushions? Use the Ironman performance gel heel cushions during a range of sporting activities & to help reduce pain caused by plantar fasciitis & heel injuries. Please Note: Insoles & heel cups are exempt from the 30 day returns policy if they have been worn. How do the Ironman Performance Gel Heel Cushions work? Featuring dual density gel to absorb impact & shock the Ironman performance gel heel cushions ensure that running & jumping is more comfortable & they can also help to reduce pain caused by plantar fasciitis & heel injuries. As the gel cushion helps to slightly lift the heel it means that some pressure can be taken off the Achilles tendon helping to reduce the pain caused by Achilles tendonitis. The heel cushions also feature a slip resistant design. One size fits all. ...

What are the Ironman Performance Gel Insoles? The Ironman performance gel insoles have been specially designed to absorb shock & impact in the forefoot & heel, while helping to stabilise & support the feet. These insoles can also be trimmed to fit. When can I use the Ironman Performance Gel Insoles? Use the Ironman gel insoles during a range of sporting activities to help increase performance & to absorb shock & impact. How do the Ironman Performance Gel Insoles work? By absorbing shock & impact in the forefoot & heel, while helping to stabilise & support the feet the Ironman performance gel insoles reduce fatigue, improve athletic performance as well as ensure that pressure on the ankle, knee & hip is reduced. These performance gel insoles feature a heel cup & arch support for maximum comfort. Please Note: Insoles & heel cups are exempt from the 30 day returns policy if they have been worn. What size do I need? Can be trimmed to fit. To fit shoe

Size: Small to Medium UK 5-7 EU 38-42 Medium to Large UK 8-12 EU 42-47 Shoe Size Conversion Chart Thickness Heel: 1.5cm Ball of Foot: 0.3cm

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What are the Ironman Performance Gel Metatarsal Arch Cushions? The Ironman performance metatarsal gel arch cushions have been specifically designed to provide comfortable support to the arch, to help reduce the risk of injury. When can I use the Ironman Performance Gel Metatarsal Arch Cushions? Use the Ironman performance gel arch cushions to help provide support to the arch during a range of sporting activities. Please Note: Insoles & heel cups are exempt from the 30 day returns policy if they have been worn. How do the Ironman Performance Gel Metatarsal Arch Cushions Work? Featuring an antimicrobial top cloth to eliminate odour causing bacteria the Ironman performance metatarsal arch cushions work by absorbing impact & shock, which helps to prevent ankle injuries. By providing comfortable support to the arch these gel cushions improve the positioning of the foot which can reduce the strain on the ankle, knee, hip & back. One size fits all. ...

What are the Ironman Total Support Max Insoles? These inserts have a more rigid foot stability cradle which provides advanced arch support when compared to the original Ironman Total Support insoles, featuring a number of benefits the insoles have been designed for athletes who like to participate in a number of different sporting activities: exclusive 3-Pod cushioning system which promotes enhanced biomechanics & absorbs shock through its multi-density impact zones support cradle with deep heel cupping for comfort throughout the stride custom EVA layer conforms with normal wear to match the contours of the foot Spen Core forefoot crash pad provides superior cushioning & energy return to the ball-of-foot Forefoot perforations increase flexibility & encourage air flow for lasting comfort When can I use the Ironman Total Support Max Insoles? The Ironman Insoles can be used straight from the packet, if required use the original insole to trace & trim the Total Support Max Insoles to the approriate size. For increased motion control, enhanced foot support & a healthy stride from your very first run! How do the Ironman Total Support Max Insoles work? Featuring the SPENCO patented energy dispersion system the insoles will absorb the shock & impact on the heel & forefoot during the landing phase of each & every motion, providing increased comfort & reducing injury incidence rates: metatarsal arch support offloads pressure from the ball-of-foot to help relieve forefoot pain the firmer red pod will limit pronation while the blue pod will help improve gait enhanced ankle stability a reduction in over-pronation & supination will limit injuries such as plantar fasciitis low-friction antimicrobial covering which helps to prevent blisters & control odour reduce joint fatigue
- ankles, knees & hips
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What are the Ironman total support insoles? These inserts are thinner & lighter than the original Ironman Total Support insoles whilst still offering the same level of foot support & protection: advanced heel support & cupping for enhanced foot stabilisation moudable with full contact fit exclusive 3-Pod cushioning system for energy-dispersion & enhanced performance lasting support & shock-absorption When can I use the Ironman Total Support Thin Insoles? The Ironman Insoles can be used straight from the packet offering support, cushioning & enhanced foot stability. Suitable for a range of sporting activities, this lightweight orthotic will help to improve athletic performance from the word GO! How do the Ironman Total Support Thin Insoles work? Featuring the SPENCO patented energy dispersion system the insoles will absorb the shock & impact on the heel & forefoot during the landing phase of each & every motion, providing increased comfort & reducing injury incidence rates: enhanced ankle stability advanced arch support to help prevent over-pronation minimise common foot & ankle conditions e.g. plantar fasciitis antimicrobial top cloth to prevent blisters & control foot odour reduce joint fatigue
- ankles, knees & hips What size do I need? To fit UK shoe

Size: 4-5 5-6 7-8 9-10 11-12 13-14


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What are the RX 3/4 length arch cushions? Specifically designed to help relieve & support tired arches the RX 3/4 length arch cushions absorb shock & impact to ensure of maximum comfort. The 3/4 length arch cushions provide extra toe room for shoes with a tighter fitting. When can I use the RX ¾ length arch cushions? Use the RX 3/4 length arch cushions to support the arches of the feet during a range of sporting & outdoor activities such as running & walking. These arch supports can be used in both casual & athletic shoes. How do the RX 3/4 length arch cushions work? Featuring a built-in flexible arch cushion the RX 3/4 length arch supports have been specially designed to relieve & support tired arches & to provide correct arch placement. These arch supports have a cushioned layer to absorb shock & impact for maximum comfort, while the four-way stretch fabric with antimicrobial layer helps to prevent blisters & control odour. Please Note: Insoles & heel cups are exempt from the 30 day returns policy if they have been worn. What size do I need? To fit UK shoe

Size: UK 2-4 EU 34-37 UK 4-5 EU 37-38 UK 5-6 EU 38-39.5 UK 7-8 EU 41-42 UK 9-10 EU 43-44.5 UK 11-12 EU 46-47 Thickness Insole: 0.5 cm Arch: 2.0 cm

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What are the RX 3/4 length orthotic arch supports? The RX 3/4 length orthotic arch supports have been specifically designed to provide firm arch support to control the foot position. These arch supports can be moulded for a custom fit to ensure of greater comfort & provide extra toe room for shoes with a tighter fitting. When can I use the RX 3/4 length orthotic arch supports? The RX 3/4 length orthotic arch supports can be used in casual & athletic shoes to provide relief from arch pain & are ideal for shoes with a tighter fitting. How do the RX 3/4 length orthotic arch supports work? Specifically designed for flat, low or fallen arches the RX 3/4 length orthotic arch supports feature a flexible, plastic arch insert which can be moulded for a custom fit; this helps to support & control the foot. Featuring a four-way stretch antimicrobial fabric with an antimicrobial layer to control odour & prevent blisters these orthotic arch supports reduce pronation & supination for enhanced stability. To use the arch supports first place in the shoes with the green side facing up. Trim with scissors if required. Adjust the shape of the support by placing it in boiling water for two minutes & then mould to the desired shape. What size do I need? To fit UK shoe

Size: 2-4 4-5 5-6 7-8 9-10 11-12 13-14

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What are the RX comfort insoles? The RX comfort insoles feature an exclusive closed-cell nitrogen-injected cushioned layer to absorb shock & impact to provide maximum heel-to-toe comfort. When can I use the RX comfort insoles? Suitable for use in both casual & athletic shoes the RX comfort insoles can be used during a range of sporting & outdoor activities to help absorb shock & impact. How do the RX comfort insoles work? Featuring an exclusive closed-cell nitrogen-injected cushioned layer these RX comfort insoles have been specifically designed to absorb shock & impact, which ensures of maximum foot comfort. The insoles can be trimmed to size & have a four-way stretch fabric with an antimicrobial layer to help prevent blisters & control odour. What size do I need? To fit UK shoe

Size: 4-5 5-6 7-8 9-10 11-12 13-14

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