What is the FT-1 Functional Trainer? The FT-1 is a multi-use functional trainer which allows for complete freedom of movement whilst training. Complete freedom of movement means greater engagement in the core muscles & eccentric muscles relative to each contraction. This engagement enables the user to activate a larger proportion of muscle groups within each contraction which makes functional training by far the most effective tool for building core stability & over all muscle functionality. How does it work? By creating an uneven anchor point, the FT-1 activates the stabiliser muscles within the core & eccentric muscle groups within a contraction. Featuring a multitude of exercise facilities such as an EZ curl bar, straight bar, ankle cuff, swing handle & multifunctional belt the FT-1 is crafted of heavy duty 11 gauge steel & a powder coated finish for a completely maintenance free fitness station. Main Features Heavy-duty frame Two independent weight stacks (73kg combined weight) Warranty Inspire (Health In Motion LLC.) Multi-Gyms have a (Residential) Lifetime Limited Warranty & a 10 year Light-Commercial Warranty. Visit your local dealer for details. Dimensions: Depth 47" x Width 54" x Height 81.5"
Dimensions with optional bench: Depth 83" x Width 54" x Height 81.5"