What are the BBE Hook & Jab Pads? The curved focus mitts by BBE are lightweight target pads for practicing the execution of hooks & jabs. The curved nature of the pad helps to absorb the impact for the pad holder to reduce the risk of wrist injury. Featuring an anti-slip palm & targeted zones in the centre of the mitt, the BBE Hook & Jab Pads are the ideal training aid for fighters wanting to improve accuracy & speed.