Description
High quality, portable, elastic, resistance ring with foam hand grips for rehab & training exercises.
When to use it
The resistance provided by the Shape Aerobic Ring is ideal for specific strengthening of muscle groups & tendons during rehab & sports training.
Common Conditions
Dislocated shoulder
Acromio Clavicular (AC) shoulder joint injuries
Shoulder injuries
Wrist & hand injuries
Resistance
Available in light (silver) & medium (teal) resistance.
How it Works
High quality, elastic ring used to add variety to existing workouts. Provides an excellent method of resistance training for the strengthening of specific muscles & tendons.
Start with the lowest level of resistance & build sets & repetitions gradually. Then once the exercises become too easy, move on to the next level of resistance provided by the next Shape Aerobic Ring.
Easiest
- Silver (light resistance)
Hardest
- Teal (medium resistance)
Lightweight & portable, Shape Aerobic Rings are perfect when you are on the move & heavy weights are impractical. Enables you to continue with your workout, wherever you are.
Unlike weight & pulley devices & weight machines, Shape Aerobic Rings have the added advantage that all strengthening exercises can be done in functional, sports related movements. This makes them ideal for sports training
- not just for people with injuries.