The Reebok Boxing Stand with Speedball is a fantastic addition to any home gym. Product Features Training centre that combines a heavy bag station & speedball platform all-in-one free standing unit Speedball included Can also accomodate kick-boxing bag for versatility Durable & chip resistant electrostatic hammertone finish Sturdy 50mm steel frame construction 168cm x 140cm footprint 220cm in height Builds upper body strength, aerobic conditioning & endurance Improves h&-eye coordination Boxing bag not included (for illustration purposes only)