Ph D Fitness Overview Specially formulated for all athletes, quick-absorbing Amino 1 supports stamina, hydration, muscle building & in-workout recovery in "1" comprehensive formula. Amino 1 supplies free form amino acids, instantised BCAAs, & a complete electrolyte balance. Product Highlights- BCAAs- Cellular Energy & ATP Fueler: (4, 775mg): L-Glycine, L-Alanine, Citrulline DL-Malate 2:1, L-Carnitine L-Tartrate, Coenzyme Q-10.- Amino Hydrate System: (2, 323mg): L-Taurine, Coconut (Cocus Nucifera) Water Powder, Beet Root Extract (Beta Vulgaris) Containing Betaine (High Nitrates), Goldenseal Root Powder (Hydrastis Canadensis), Sarsaparilla Root Powder (Hemidesmus Indicus), Slippery Elm Bark Powder (Ulus Pumila)- Great taste too!