You Trim dual action weight loss can be used by both men & women & contains 100% natural ingredients. To obtain optimum results it is recommended you consume You Trim as instructed in conjunction with a healthy balanced diet & active lifestyle with regular exercise. You Trim may increase your metabolism. Each box contains 60 x Conjugated Linoleic Acid food supplement soft get capsules & 60 bitter orange powder, Tourine, Green Tea & Acetyl-L-Carnitine food supplement capsules.